Seiko Epson AP003 GPS Sports Monitor User Manual Short Term Confidential

Seiko Epson Corporation GPS Sports Monitor Short Term Confidential

(Short-Term Confidential) User Manual

IntroductionThank you very much for purchasing this GPS Sports Monitor "WristableGPS".To use the device correctly, make sure you read the supplied Quick Guide along with this User's Guide.Keep the supplied Quick Guide handy to help you resolve any problems.The illustrations and screens shown in the Quick Guide/User's Guide are for the SF-710.By using a built-in GPS sensor and stride sensor, this device can measure running distance, pace elapsed time, altitude,and calories burnt. You can also upload recorded data to a dedicated Web site allowing you to look back over previousworkouts. You can then make more effective plans and gain more enjoyment from your running.Descriptions in the User's GuidecImportant:Indicates things you must do. Ignoring these instructions or mishandling this devicecould cause the device to malfunction or operational problems to occur.Note:Indicates additional information and related information.Menu Name Indicates menu items displayed on the screen of the device.A/B/C/DIndicates the device buttons.UIndicates related pages. If the related page is displayed in blue text, click it to displaythe related page.TrademarksEPSON and EXCEED YOUR VISION are registered trademarks of the Seiko Epson Corporation.Microsoft and Windows are registered trademarks of the Microsoft Corporation in the United States of America andother countries.The Bluetooth word mark and logos are the registered trademarks owned by Bluetooth SIG, Inc. and any use of suchmarks by the Seiko Epson Corporation is under license.Other product names are the trademarks or registered trademarks of their respective companies.Caution:❏Unapproved copying of part or all of this guide is strictly forbidden.❏The content of this guide may be changed without prior notice.❏Although every effort has been made to ensure the accuracy of this guide, contact us if you have any questions ornotice any errors in descriptions in the content of this guide.❏Despite the preceding clause, we cannot accept any responsibility for mishandling due to errors in this guide.❏We cannot accept any responsibility for malfunctions and so that occur due to ignoring the content of this guide,the device being handled inappropriately, repairs or modifications performed by a third party that is not ourcompany or appointed by our company.SF-710/510/310 User's GuideIntroduction2
FeaturesChronograph functionThis function allows you to measure running data such as distance and time.You can measure split and lap times, as well as using the GPS signal to measure distanceand pace.U “Measuring Time, Distance, and Speed (Chronograph Function)” on page 39Split Time: Elapsed time from the startLap time: Time for each lapYou can use the history screen to check recorded measurement data.U “Checking Measurement Data” on page 64Interval functionThis function allows you to perform interval training.Interval training:Allows you to repeat sets of light and hard exercise to increase your athletic ability. Anexercise menu is created using combinations of hard (sprint) and light (rest) exercise. Analarm sounds when it is time to change between sprinting and resting.U “Setting a Time and Distance for Hard and Light Workouts(Interval Function)” onpage 44Goal function (timed race)Allows you to set a time as your goal and measure the time taken until that goal is reached.You can exercise while checking the elapsed time. You can also calculate the estimateddistance.U “Measure until the time or distance set in advance is reached (Goal function)” onpage 52You can use the history screen to check recorded measurement data.U “Checking Measurement Data” on page 64SF-710/510/310 User's GuideIntroduction3
Goal function (distance race)Allows you to set a distance as your goal and measure the time taken until that goal isreached.You can exercise while checking the distance. You can also calculate the estimated time.U “Measure until the time or distance set in advance is reached (Goal function)” onpage 52You can use the history screen to check recorded measurement data.U “Checking Measurement Data” on page 64Mes. SettingsAllows you to change the measurement settings.❏When a time or distance is set in advance, laps are recorded automatically (AT Lap function)U “Recording Laps Automatically (AT Lap Function)” on page 57❏Automatically stops measuring when you stop running, and resumes when you continuerunning (AT Pause function)U “Automatically Start/Stop Measuring (AT Pause Function)” on page 59❏Set and measure the target time for one kilometer (Target Pace function)U “Setting a Pace and Measuring (Target Pace Function)” on page 61❏Monitoring heart rate with the HR Monitor (heart rate function)U “Measuring Heart Rate” on page 72❏Change the items and layout of the measurement screen display (screen settings function)U “Screen” on page 97❏Tap to load a set function (tap function)U “Tap” on page 21SF-710/510/310 User's GuideIntroduction4
SettingsAllows you to change the settings for the device.❏Communicate with external devices (communication function)U “Comm. Settings” on page 94❏Invert the screen's monochrome display (invert function)U “Sys. Settings” on page 95❏Adjust the screen's contrast (adjust contrast function)U “Sys. Settings” on page 95❏Turn on the light automatically when the screen changes (Auto Light function)U “Sys. Settings” on page 95❏Set an alarm (Alarm function)U “Sys. Settings” on page 95❏Turn off operation tones (Operation Tones function)U “Sys. Settings” on page 95❏Reset configuration information in the device's memory (Initialize function)U “Sys. Settings” on page 95Other features❏Supports the Quasi-Zenith Satellite System (QZSS).U “Supports the Quasi-Zenith Satellite System” on page 32❏You can measure pitch and stride using the built-in stride sensor (SF-710/SF-510 only).U “Educating Your Stride Sensor” on page 33❏You can skip GPS positioning if it is taking too long.U “Skipping GPS positioning” on page 30❏You can manage recorded data using the dedicated Web application "NeoRun".U “Data Management Using the Web Application (NeoRun)” on page 76SF-710/510/310 User's GuideIntroduction5
ContentsIntroductionFeatures................................. 3Using this Device SafelySymbols in this Manual...................... 8Notes on Usage............................ 9About the Device and Accessories............ 9About the Cradle....................... 10Optional HR Monitor.................... 11Notes on Storage.......................... 11Notes on Electromagnetic Waves.............. 11Preparing and Basic OperationsChecking the Items Provided................. 14Basic Operations.......................... 15Changing screens....................... 15Function of each button.................. 17Tap................................. 21Charging............................... 22During Use............................ 22Charging............................. 23Initializing.............................. 26About the Battery....................... 28Specifying a GPS (GPS Positioning)............ 29Measuring Function for the Device.......... 29GPS Positioning........................ 30Making Precise Measurements. ............. 32Supports the Quasi-Zenith Satellite System..... 32Educating Your Stride Sensor................ 33About the Stride Sensor................... 33Educating the Stride Sensor. . . . . . . . . . . . . . . . 33Measurable items......................... 34MeasureMeasuring Time, Distance, and Speed(Chronograph Function).................... 39What is the chronograph function?.......... 39Measuring............................ 40Screen Display......................... 42Setting a Time and Distance for Hard and LightWorkouts(Interval Function)................. 44What is the Interval Function?.............. 44Setting Interval Conditions and Measuring. . . . . 45Loading Interval Conditions that have Alreadybeen Set.............................. 49Screen Display......................... 51Measure until the time or distance set in advanceis reached (Goal function)................... 52What is the goal function?................. 52Setting the Time or Distance and Measuring.................................... 53Screen Display......................... 56Recording Laps Automatically (AT LapFunction)............................... 57Automatically Start/Stop Measuring (AT PauseFunction)............................... 59Setting a Pace and Measuring (Target PaceFunction)............................... 61Checking Measurement Data (History Function)Checking Measurement Data................. 64Measurement Data that can be Checked inHistory............................... 64Measuring Heart Rate (HR Monitor)Preparing to Measure Heart Rate.............. 67Preparing the HR Monitor................. 67Wearing the HR Monitor................. 67Registering the HR Monitor to the Device. . . . . 68Enabling the HR Monitor................. 70Measuring Heart Rate. . . . . . . . . . . . . . . . . . . . . . 72Checking the Communication Status with theHR Monitor........................... 72Displaying the Measured Heart Rate Screen. . . . 72Replacing the Battery for the HR Monitor. . . . . . . 74Data Management Using the Web Application (NeoRun)What is the Web Application (NeoRun)......... 77Installing the NR Uploader.................. 79Creating an Account (When Using for the FirstTime).................................. 80Uploading Measurement Data................ 82Checking Uploaded Measurement Data......... 84SF-710/510/310 User's GuideContents6
SettingsMaking Settings. . . . . . . . . . . . . . . . . . . . . . . . . . 88Mes. Settings............................. 89Changing the Mes. Settings................ 89Mes. Settings Table...................... 91Settings................................. 93Changing the Settings.................... 93Settings Table. . . ....................... 94Screen................................. 97Screen Settings......................... 98Screen Pattern Table..................... 99Measurement Display Items Table.......... 101Changing the Measurement Screen......... 103Changing the Lap...................... 108Setting Examples....................... 110MaintenancePerforming Maintenance. . . ................ 112Performing After Care................... 112About the strap........................ 112HR Monitor Maintenance................ 112Replacing the Battery...................... 114About the Device's Rechargeable Battery..... 114About the HR Monitor Battery............. 114Updating the Firmware.................... 115Checking the Firmware Version. . .......... 115Updating the Firmware.................. 115TroubleshootingCaution:............................... 117Problem Solving......................... 118Resetting the System...................... 121Contacting us About this Product............ 122After Service............................ 123AppendixUnderstanding the Icons................... 125Product Specifications..................... 126Device Specifications.................... 126Cradle specifications.................... 127Option Specifications................... 127Glossary............................... 129IndexSF-710/510/310 User's GuideContents7
Using this Device SafelyTo use this device safely, make sure you read the user's guides before use (the supplied Quick Guide and this User'sGuide).If you do not follow the content of the user's guides, a problem or accident could occur.❏Keep the user's guides (supplied Quick Guide and User's Guide) handy to help you resolve any problems.❏This device is for use in Japan only.❏This is not a medical device. Use for exercising only.Symbols in this ManualThis User's Guide uses the following symbols to prevent injury to the user or to others, or damage to property whenusing this device, as well as preventing dangerous usage. Read the guide after understanding these symbols.!Ignoring these instructions or mishandling this device could cause serious injury or death.!Caution:Ignoring these instructions or mishandling this device could cause injury or damage to property.This symbol indicates operations (instructions and actions) you must perform.This symbol indicates actions (forbidden actions) that must not be performed.SF-710/510/310 User's GuideUsing this Device Safely8
Notes on UsageAbout the Device and AccessoriesExercise according to your own physical condition. It is dangerous to exercise suddenly or excessively. If you feelnauseous or if your physical condition alters while exercising, stop exercising and contact a doctor.Do not watch the device too closely while exercising. Otherwise you could fall or cause a traffic accident. Pay closeattention to your surroundings while using the device.Do not use while scuba diving.This device is made using precision parts and electronic components. Do not use or store in the followinglocations. Otherwise an electric shock, fire, problem, or malfunction could occur.❏Locations subject to large changes in temperature and humidity❏Near volatile substances❏Sooty or dusty places❏Near a fire❏Locations close to magnetic fields (near speakers and so on)Do not disassemble or perform repairs yourself. Otherwise an electric shock or an accident could occur.Do not leave this device in reach of children.If you suffer from any allergies or rashes when wearing the device, stop using it immediately and contact a medicalspecialist such as a dermatologist.The device is water resistant at 5 barometric pressures. Although you can use the device in water, such as whenswimming, do not perform button operations when it is wet. This may effect the quality of the waterproofing.Do not hold the device directly under high pressure water from a faucet. Water pressure from a faucet is high andcould effect the quality of the waterproofing.Do not use in the bath or in a sauna. Steam and materials in soap and in hot springs could effect the quality of thewaterproofing or cause rust.SF-710/510/310 User's GuideUsing this Device Safely9
About the CradleDo not use the cradle if it is damaged. Otherwise a problem or fire could occur. If it is damaged, contact a repaircenter.Do not use them if you notice any abnormalities such as smoke, strange odors, or noises. Otherwise a fire couldoccur.If any abnormalities occur, disconnect the cable from the cradle immediately, and contact a repair center.Do not use if any foreign substances or liquids such as water get inside any of the devices. Otherwise an electricshock or fire could occur. Disconnect the cable from the cradle immediately, and contact a repair center.Do not use the cable for the cradle if any foreign substances such as dust are stuck to the connector. Otherwise afire could occur.Do not use the cradle to charge any other devices. Also, do not charge the device with any thing except for thecradle. Otherwise a problem, electric shock, or fire could occur.SF-710/510/310 User's GuideUsing this Device Safely10
Optional HR MonitorIf the HR monitor battery is accidentally swallowed, contact your doctor immediately.Be careful not to injure yourself when replacing the HR monitor battery.When disposing of the HR monitor battery, follow your local laws and regulations.When replacing the HR monitor battery, only use the type of battery specified. Also, make sure the polarities (+and -) are correct.Do not place the battery or the HR monitor with a battery installed into a fire.Notes on StorageDo not place in a location subject to magnetic fields or electromagnetic waves, such as on top of a television.Otherwise, data may be corrupted or lost.Do not leave the device unattended in locations where it could come into contact with chemicals, or in locationswhere chemical substances are emitted. If any spray-on liquid such as gasoline, nail varnish, or cosmetics, as wellas cleaning liquid, toilet detergent, adhesives, and so on, come into contact with the device or the strap, theycould cause discoloring or damage.Notes on Electromagnetic WavesThis device is equipped with Bluetooth® Smart technology. When operating supported HR monitors andsmartphones, this function wirelessly sends and receives heart rate measurement data to the device.This device has been classified as a small electronic data communication system based on Radio Law. Therefore, thisdevice does not require a radio station license. The following acts may be punishable by law.❏Disassembling or remodeling the device❏Removing the verification or certification number for the deviceVCCI Class B Information Technology DeviceThis device is a class B information technology device. This device is designed for homeuse, but interference could occur when using in close proximity to radios or televisionantennas.SF-710/510/310 User's GuideUsing this Device Safely11
Certification informationJapanFrequencyThis device uses the frequency bands 2.402 to 2.480 GHz. Wireless devices may use thesame frequency. Note the following points to avoid wireless interference with otherwireless devices.Precautions when performing wireless communicationThis device operates on the 2.4 GHz band.This device operates in the same frequency bandwidth as industrial, scientific, and medical devices such as microwaveovens and mobile object identification (RF-ID) systems (licensed premises radio stations, amateur, and unlicensedspecified low-power radio stations (hereafter "other radio stations")) used in factory production lines.1. Before using this device, make sure there are no "other radio stations" being used in the vicinity.2. If this device causes RF interference between the device and "other radio stations", promptly move to a differentlocation, stop using the device, and contact your local dealer to ask for advice on preventing interference (for examplesetting up partitions).3. In addition, when harmful radio wave interference occurs between the device and "other radio stations", and refer to"Contacting us about this product" to contact our information center.U “Contacting us About this Product” on page 122If you notice any abnormalities on your skin and so on, stop using the device immediately and contact a specialist.In areas in which usage is restricted, such as on airplanes and in hospitals, follow the rules and regulationsprovided (such as in-flight announcements).Do not use the device if you have a surgically implanted pacemaker.Do not bring the device into an operating room, intensive care unit, and so on, and do not use the device nearmedical equipment. Radio waves from the device may interfere with electronic medical equipment causing theequipment to malfunction and cause an accident.SF-710/510/310 User's GuideUsing this Device Safely12
Preparing and Basic OperationsYou need to make the following preparations before use.U “Checking the Items Provided” on page 14U “Basic Operations” on page 15U “Charging” on page 22U “Initializing” on page 26Once preparations are complete, check the method and important points when performing GPS satellite positioning.U “Specifying a GPS (GPS Positioning)” on page 29U “Educating Your Stride Sensor” on page 33U “Measurable items” on page 34SF-710/510/310 User's GuidePreparing and Basic Operations13
Checking the Items ProvidedMake sure you check that all of the following items have been supplied with this product. If there is anything missing,contact your local dealer.This device (One of the models that you purchased.)SF-710 SF-510 SF-310Cradle Quick Guide WarrantyOptionsThe following products are available as optional extras. Contact your local dealer for more information.AC Adapter (Model No.: SFAC01) HR Monitor (Model No.: SFHRM01) HR Belt (Model No.: SSHRST01)SF-710/510/310 User's GuidePreparing and Basic Operations14
Basic OperationsChanging screensThis device is comprised of a Time screen, Measurement screen, Settings screen (Settings menu and Mes. Settingsmenu), and History screen, and you can perform operations with the following buttons.Operation buttons: Short press: Long press (for at least two seconds)SF-710/510/310 User's GuidePreparing and Basic Operations15
Settings menuABTime screenCA/CMeasurement screenU “Setting screen(Settings menu/Mes.Settings menu)” onpage 19U “Time screen” onpage 17U “Measurement screen”on page 18DAABSee the following pages for information onmaking settings for each screen.U “Making Settings” on page 88History screen Mes. Settings menuU “History screen” onpage 20U “Setting screen(Settings menu/Mes.Settings menu)” onpage 19Note:❏When you are resting, the device enters sleep status and the time is displayed. This does not indicate a problem as thedisplay is restored the next time you move. You can also turn off the sleep function.U “Sys. Settings” on page 95❏The time screen is displayed if no operations are made for a specified length of time. The time varies depending on thescreen displayed.Sys. Settings/User Settings/History Screen: 3 mins.Measurement Screen (without measurements being made): 60 mins.❏When three minutes have passed without any operations being performed on the Mes. Settings menu screen, themeasurement screen is displayed.SF-710/510/310 User's GuidePreparing and Basic Operations16
Function of each buttonThe function for each button changes depending on which screen is displayed.Time screenOperation buttonsButton Operation ExplanationAShort press -Long press (for at least twoseconds)Turns the power on or off.BShort press Turns the light on or off. The light turns on for approximately 10 seconds.Long press (for at least twoseconds)Displays the Settings menu.U “Setting screen (Settings menu/Mes. Settings menu)” on page 19CShort press Performs GPS positioning, and displays the measurement screen.U “Measurement screen” on page 18Long press (for at least twoseconds)Changes to indoor mode (GPS off) (SF-710/SF-510 only).U “Indoor mode (SF-710/SF-510 only)” on page 31DShort press Displays a record of the measurement history (history screen).U “History screen” on page 20Long press (for at least twoseconds)Performs Bluetooth® communication. Use this when uploading measurementdata.SF-710/510/310 User's GuidePreparing and Basic Operations17
Measurement screenOperation buttonsButton Operation ExplanationAShort press There are four measurement screens that can be displayed. This changes thescreen.Long press (for at least twoseconds)Displays the time screen.Not available while measuring.BShort press Turns the light on or off. The light turns on for approximately 10 seconds.Long press (for at least twoseconds)Displays the Mes. Settings menu.Not available while measuring.CShort press Starts, stops, or restarts measuring.Long press (for at least twoseconds)Displays the time screen.The time screen is displayed if you use reset* while measuring is stopped.Not available while measuring.DShort press Records laps while measuring.Long press (for at least twoseconds)Resets* while measuring is stopped.Not available while resetting measurements.* When you reset the display, it returns to the status before measuring started allowing you to start the next measurement. Data thathas been measured up to that point is stored in the device's memory.SF-710/510/310 User's GuidePreparing and Basic Operations18
Setting screen (Settings menu/Mes. Settings menu)Operation buttonsButton Operation ExplanationAShort press Confirm a selection.Long press (for at least twoseconds)From the Settings menu, the time screen is displayed.From the Mes. Settings menu, the measurement screen is displayed.BShort press Turns the light on or off. The light turns on for approximately 10 seconds.Long press (for at least twoseconds)-CShort press Selects the top item.Increases the value.Long press (for at least twoseconds)Selects the top item.Speeds through the values.DShort press Selects the bottom item.Decreases the value.Long press (for at least twoseconds)Selects the bottom item.Speeds through the values.SF-710/510/310 User's GuidePreparing and Basic Operations19
History screenOperation buttonsButton Operation ExplanationAShort press Confirm a selection.Long press (for at least twoseconds)Displays the time screen.BShort press Turns the light on or off. The light turns on for approximately 10 seconds.Long press (for at least twoseconds)-CShort press Selects the top item.Long press (for at least twoseconds)Selects the top item.DShort press Selects the bottom item.Long press (for at least twoseconds)Selects the bottom item.SF-710/510/310 User's GuidePreparing and Basic Operations20
TapYou can perform one of the following operations by tapping the screen once while measuring.Tapping is not supported while measuring in SF-710/SF-510.Function ExplanationLap Records the lap.The same operation as pressing D while measuring.Light Turns on the light. The light turns on for approximately 10 seconds.The same operation as pressing B.Screen Chg. Changes between the four measurement screens.The same operation as pressing A.OFF (default) Turns off tap operations.Note:❏When you want to change functions by tapping, set Tap from the Mes. Settings menu.U “Mes. Settings” on page 89❏The operation may not be recognized if you tap the screen rapidly in succession. Leave a gap of approximately onesecond between taps.❏When bike mode is selected, the tap function may operate automatically depending on the condition of the road surface.If this occurs, we recommend setting OFF.SF-710/510/310 User's GuidePreparing and Basic Operations21
ChargingDuring UsecImportant:❏Do not place the device in the cradle if it is wet from water or sweat.Otherwise the contact points on the cradle and the device could corrode, malfunction, or cause a communicationfailure.❏Do not perform button operations when it is wet. Otherwise a malfunction could occur.If the device is wet from water or sweat, use a little clean water to wash the contact points, wipe away most of the waterwith a towel and so on, and then let it dry naturally before placing it in the cradle.Contact points Use low pressure water to wash the device.See the following for more details about daily maintenance.U “Performing Maintenance” on page 112SF-710/510/310 User's GuidePreparing and Basic Operations22
ChargingcImportant:❏Charge this device when using it for the first time.❏Charge in an environment where the surrounding temperature is 5 to 35˚C. In any other environment thefollowing charge error screen is displayed, and charging stops. When it returns to a suitable temperature, chargingcontinues.AConnect the cradle using one of the following methods.o Using a computerConnect the cradle's USB plug to the computer's USB port.This is not guaranteed to work with all computers. Also, USB hubs are not supported. Connect the cradledirectly to the computer.o Using the AC adapterConnect the cradle's USB plug to the AC adapter's USB port.We recommend using the optional AC adapter (Model No.: SFAC01). If you do not use a supported ACadapter, you may not be able to charge or it may not operate correctly.BPlace the device into the cradle.Check that the contact points on the device are pointing up and match the contact marks on the cradle, and thenpress straight down until it is fixed in place.SF-710/510/310 User's GuidePreparing and Basic Operations23
After placing the bottom of the device into the cradle, push carefully on the top of the device.cImportant:Make sure the device is placed in the correct direction. Otherwise the cradle could be damaged.When the device is placed in the correct direction, the alarm sounds, the following screen is displayed, andcharging starts.Although the average time necessary for a full charge is 2.5 to 3.5 hours, this varies depending on the situation.CCheck that charging is complete.When the following charging icon turns on, charging is complete.Note:When the battery icon displays 100%, an over-charge function is activated to prevent the battery from being overcharged. The device will not be damaged even if you continue to charge the battery.SF-710/510/310 User's GuidePreparing and Basic Operations24
DWhen charging is complete, remove the device from the cradle.Hold the cradle in one hand and press the device down into the lower part of the cradle with your other hand fora smooth release.SF-710/510/310 User's GuidePreparing and Basic Operations25
InitializingAfter charging the device for the first time and removingit from the cradle, follow the on-screen instructions toinitialize.cImportant:Set the time by receiving a GPS signal. Signals fromthe GPS cannot be received while indoors. Makesure this is performed outside.Operation buttonsASet the language.Use C/D to select, and then press A.BSet the Units.Use C/D to select, and then press A.CSet your Height and Weight.Use C/D to select, and then press A.DSet your DOB.Use C/D to select, and then press A.ESet your Gender.Use C/D to select, and then press A.SF-710/510/310 User's GuidePreparing and Basic Operations26
FSet today's date.Use C/D to select, and then press A.GSet the Date Format.Use C/D to select, and then press A.HGo to a location outside with no obstructionsoverhead.cImportant:Next time, a signal is received from the GPSand time is automatically synchronized.Since the signal from the GPS cannot bereceived inside, go outside to a locationwithout any obstructions overhead.IThis completes the settings.Use C/D to highlight Yes, and then press A.A signal is received from the GPS and time isautomatically synchronized.When Complete is displayed, press A.The time screen is displayed.Note:❏When you are resting, the device enters sleep statusand the time is displayed. This does not indicate aproblem as the display is restored the next time youmove.❏If time synchronization fails, the signal from the GPSmay be being obstructed. Perform Time Adjust fromSys. Settings.U “Sys. Settings” on page 95SF-710/510/310 User's GuidePreparing and Basic Operations27
About the BatteryYou can check how much charge remains from the battery icon below the time display.Battery iconHoursremaining*GPS OnHR Monitor Off30 to 21 hours 21 to 12 hours 12 to 3 hours 3 to 0 hoursGPS OnHR Monitor On26 to 18 hours 18 to 10 hours 10 to 2 hours 2 to 0 hours* Standard hours during which you can use the Chronograph function while receiving a GPS signal.Usage hours vary depending on the conditions (HR Monitor On, frequency the light turns on, and so on).cImportant:Nothing is displayed when the battery runs out. If the device is left for a long time with a flat battery, the performance ofthe rechargeable battery will deteriorate. Make sure you charge the device once every six months even when it is notbeing used.Note:Even if the battery runs out, measurement data is stored in the main memory.SF-710/510/310 User's GuidePreparing and Basic Operations28
Specifying a GPS (GPS Positioning)Measuring Function for the DeviceThis device receives a signal from the GPS, and measures distance and pace. To make sure measurements areperformed accurately, try to use the device under the following conditions which allow for easy reception of GPSsignals.❏Outside with no obstructions overhead❏Wear the device with the screen facing upYou cannot receive a signal from the GPS when inside and in the following environments.Locations where you cannot receive signalsInside rooms or buildings, orundergroundIn tunnels Under waterLocations that are difficult to receive signalsLocations with high levels of electronicinterference, such as constructions sitesand heavy trafficNear high-voltage wires or televisiontowers, overhead electric wires fortrains, roads with skyscrapersOn waterSF-710/510/310 User's GuidePreparing and Basic Operations29
GPS PositioningWhen you change to the measurement screen, thedevice receives a signal from various satellites, andidentifies a GPS to use for measurement.cImportant:While identifying a GPS, make sure you are outsidewith no obstructions overhead, and try to keep thedevice as still as possible.Operation buttonsAGo to a location outside with no obstructionsoverhead.BPerform GPS positioning.Press C.GPD positioning starts.When GPS positioning is complete, thepositioning complete screen flashes, and then themeasurement screen is displayed.Note:It usually takes less than two minutes to completeGPS positioning.If GPS positioning is not complete after twominutes or Failed is displayed, we recommendselecting Cancel, moving to a different location,and trying again.When the measurement screen is displayed, you canstart measuring.U “Measure” on page 38Skipping GPS positioningIf you want to start measuring immediately, or if GPSpositioning is taking too long, select Skip during GPSpositioning and start measuring.SF-710/510/310 User's GuidePreparing and Basic Operations30
GPS positioning continues while measuring, and whenpositioning is complete the device starts recordingpositional information. The route before GPSpositioning is complete is not recorded.Indoor mode (SF-710/SF-510 only)This function allows you to measure withoutperforming GPS positioning. Use this when GPSpositioning cannot be performed because you are insideand so on.The route and so on is not recorded in indoor mode.Also, measurement items are limited in indoor mode.U “Measurable items” on page 34Use either of the following methods to enter indoormode.❏Press C on the time screen❏If GPS positioning fails, select Indoor on the screendisplayedSF-710/510/310 User's GuidePreparing and Basic Operations31
Making Precise MeasurementsIn the following situations, complete GPS positioning, and then display the measurement screen while you are outsidefor at least 15 minutes with no obstructions overhead. This allows you to make precise measurements.❏The first time you use the device after purchase❏When the device has not been used for several monthsYou do not need to make these preparations from the second time.Note:The basic configuration of the GPS system is 24 satellites orbiting the Earth at an altitude of 20,000 km, with at least foursatellites traveling in six different orbits. The GPS receiver acquires data from four satellites and calculates the latitude,longitude, altitude, and time. Measuring can start once positioning has been performed and this information has beenreceived. Since you can receive more detailed GPS navigation data (satellite orbital information) after 15 minutes from thispoint, you can make more precise measurements.However, errors may occur in distance measurements, even after waiting 15 minutes or more, due to atmospheric conditionsand the usage environment.Supports the Quasi-Zenith Satellite SystemThis device supports the Quasi-Zenith Satellite System (QZSS). The Quasi-Zenith Satellite System is a system ofsatellites that pass directly over Japan allowing signals to be sent to areas of Japan that were previously trouble spots,such as mountainous regions, or areas with a high density of skyscrapers such as the center of Tokyo.SF-710/510/310 User's GuidePreparing and Basic Operations32
Educating Your Stride SensorAbout the Stride SensorThis device contains a stride sensor that uses a stride algorithm to learn your pace from your actual speed and yourbody's vibration frequency. This allows the device to calculate distance and laps with high precision, as well as measureyour pitch and stride even in lcoations that cannot receive signals from GPS satellites (SF-710/SF-510 only).Educating the Stride SensorWhen using the device for the first time, run under the following conditions so that the stride sensor can learn yourstride.Location/TimeRun or walk in the following locations that allow GPS positioning.❏When outside with no obstructions overhead: Approximately 10 mins.❏When surrounded by tall buildings: approximately 30 mins.MeasureMeasure using the chronograph function.U “Measuring Time, Distance, and Speed (Chronograph Function)” on page 39Note:❏You do not need to make these preparations from the second time. However, note that information on your stride isinitialized if the device is initialized.❏When you mainly use the device for walking, from the Mes. Settings menu, set Activity Type to Walk.U “Mes. Settings” on page 89❏The device's stride sensor is used for running and walking. This does not support bicycle mode. In bike mode, "-" isdisplayed for the stride and pitch on the measurement display.❏Large measurement errors may occur if your stride differs significantly from this learning session.SF-710/510/310 User's GuidePreparing and Basic Operations33
Measurable itemsItems that can be measured by each measurement function for chronograph, interval, and goal change according tothe settings for the GPS signal (GPS on/off) and the HR monitor.When GPS is off for indoor mode (SF-710/SF510 only), the route is not recorded.: Measurable -: UnmeasurableSF-710/510/310 User's GuidePreparing and Basic Operations34
SF-710 SF-510 SF-310Measurement item(displayname)Distance (Dist.)Lap Distance (LapDist.)Pace (Pace)Average Pace (Av.Pace)Lap Pace (LapSpd)Speed (Speed)Average Speed (Av.Spd)Lap Speed (LapSpeed)Split Time (Split)Lap Time (Lap)Time (Time)Calories Burnt (Calories)Altitude (Alt.)*Guide Time (Guide)Guide Distance (GuideDist.)Stride (Stride) -Average Stride (Av.Stride) -Lap Stride (LapStride) -SF-710/510/310 User's GuidePreparing and Basic Operations35
SF-710 SF-510 SF-310Measurement items(displayname)Pitch (Pitch) -Average Pitch (Av.Pitch) -Lap Pitch (LapPitch) -HR (HR)See the following table for items that can be measured by the HRmonitor settingsAverage HR (Av.HR)Maximum HR (Max.HR)Lap HR (LapHR)Steps (Steps) -Lap Steps (LapStp) -HR Zone Time (SpentHR) See the following table for items that can be measured by the HRmonitor settingsTime to HR Zone (TimeHR)Total Ascent (Tot.Asc.)*--Total Descent (Tot.Des.)*--Grade (Grade)*--Latitude/Longitude (LAT/LONG) -Estimated Time (Est.)Estimated Distance (Est.Dist.)* Not measured during indoor mode. U “Indoor mode (SF-710/SF-510 only)” on page 31SF-710/510/310 User's GuidePreparing and Basic Operations36
See the following table for items that can be measured by the HR monitor settingsSF-710 SF-510 SF-310HR monitor status On Off On Off On OffMeasurement items(displayname)HR (HR) - - -Lap HR (LapHR) - - -Average HR (Av.HR) - - -Maximum HR (Max.HR) ----Time to HR Zone (Spent.HR) ----HR Zone Time (Time.HR) ----The HR monitor can be purchased as an optional item.SF-710/510/310 User's GuidePreparing and Basic Operations37
MeasureUsing the positional information and time for the GPS signal, the time, distance, and speed are measuredautomatically.Also, training is supported for a variety of functions, such as the interval function.U “Measuring Time, Distance, and Speed (Chronograph Function)” on page 39U “Setting a Time and Distance for Hard and Light Workouts(Interval Function)” on page 44U “Measure until the time or distance set in advance is reached (Goal function)” on page 52U “Recording Laps Automatically (AT Lap Function)” on page 57U “Automatically Start/Stop Measuring (AT Pause Function)” on page 59U “Setting a Pace and Measuring (Target Pace Function)” on page 61SF-710/510/310 User's GuideMeasure38
Measuring Time, Distance, and Speed (ChronographFunction)What is the chronograph function?This function allows you to measure split times and lap times simultaneously. Also, since this device is equipped with aGPS function, you can automatically measure time, distance, and speed using the positional information and timefrom the GPS signal.This is useful for a variety of activities such as running or walking, and can be used for competition or standardexercise.Split TimeMeasures the elapsed time from the start.Press C to start measuring, and press C again to stop measuring.Lap TimeRecords the elapsed time for each lap.Press D while measuring to record a lap.Also, when using the AT Lap function, laps are recorded automatically when a time or distance is set in advance.U “Recording Laps Automatically (AT Lap Function)” on page 57SF-710/510/310 User's GuideMeasure39
MeasuringcImportant:❏When performing GPS positioning, make surethe screen is facing up and you are outside withno obstructions overhead.U “Specifying a GPS (GPS Positioning)” onpage 29❏It usually takes less than two minutes tocomplete GPS positioning.If GPS positioning is not complete after twominutes or Failed is displayed, we recommendselecting Cancel, moving to a differentlocation, and trying again.Operation buttonsADisplay the measurement screen.Press C on the time screen.GPS positioning starts, and the measurementscreen is displayed once positioning is complete.Note:❏You can skip GPS positioning if you want tostart measuring immediately or if it is takingtoo long.U “Skipping GPS positioning” on page 30❏Use indoor mode when GPS positioningcannot be performed because you are insideand so on.U “Indoor mode (SF-710/SF-510 only)” onpage 31❏Screens are explained using the defaultscreens. You can invert the screen'smonochrome display.U “Sys. Settings” on page 95BStart measuring.Press C.CRecord the lap.Press D while measuring.The Lap Hold Screen* is displayed for 10 seconds,and then the measurement screen is displayed.U “Lap Hold Screen” on page 43* The screen display differs depending on thesettings.U “Screen Pattern Table” on page 99SF-710/510/310 User's GuideMeasure40
DStop measuring.Press C while measuring.Press C to start measuring again.EReset the measurement results.Hold down D while measuring is stopped.When you reset the display, it returns to thestatus before measuring started allowing you tostart the next measurement.Data measured up to that point is stored in thedevice's memory, and you can check it bypressing D on the time screen.U “Checking Measurement Data” onpage 64Note:❏After resetting the measurement results, hold downA to display the time screen.❏If you hold down C while measuring is stopped, themeasurement results are reset and the time screen isdisplayed.❏If no operations are made for 60 minutes, the timescreen is displayed.SF-710/510/310 User's GuideMeasure41
Screen DisplayMeasurement screenThere are four measurement screens available. Press A to change the screen.Note:You can change the screen pattern and the measurement items displayed for each screen.U “Screen” on page 97Screen Screen Pattern (Default) Measurement Item (Default)Screen1 3 Lines Distance (Dist.)Split Time (Split)Average Pace (Av.Pace)Screen2 2 Lines Lap Pace (LapPace)Lap Distance (LapDist.)Screen3 3 Lines Distance (Dist.)Lap Time (Lap)Lap Distance (LapDist.)Screen4 2 Lines Altitude (Alt.)Time (Time)SF-710/510/310 User's GuideMeasure42
Lap Hold ScreenThe Lap Hold Screen is displayed for 10 seconds when a lap is recorded.Note:You can change the screen pattern and the measurement items displayed.U “Screen” on page 97Screen Screen Pattern (Default) Measurement Item (Default)Lap Hold Screen 2 Lines Lap Distance (LapDist.)Lap Time (Lap)SF-710/510/310 User's GuideMeasure43
Setting a Time and Distance for Hard and LightWorkouts(Interval Function)What is the Interval Function?This function allows you to perform sets of hard (sprint) and light (rest) exercise.You can set the time and distance, and create an exercise menu.An alarm notifies you to change between sprint and rest times.Sprint: Hard exerciseRest: Light exerciseRepeat No.: Number of times to repeat one set of sprinting and restingSprintRestRepeat No. 1 2SF-710/510/310 User's GuideMeasure44
Setting Interval Conditions and MeasuringcImportant:❏When performing GPS positioning, make surethe screen is facing up and you are outside withno obstructions overhead.U “Specifying a GPS (GPS Positioning)” onpage 29❏It usually takes less than two minutes tocomplete GPS positioning.If GPS positioning is not complete after twominutes or Failed is displayed, we recommendselecting Cancel, moving to a differentlocation, and trying again.Operation buttonsSetting interval conditionsADisplay the measurement screen.Press C on the time screen.GPS positioning starts, and the measurementscreen is displayed once positioning is complete.Note:❏You can skip GPS positioning if you want tostart measuring immediately or if it is takingtoo long.U “Skipping GPS positioning” on page 30❏Use indoor mode when GPS positioningcannot be performed because you are insideand so on.U “Indoor mode (SF-710/SF-510 only)” onpage 31BDisplays the Mes. Settings menu.Hold down B on the measurement screen.CSelect Mode.Use C/D to select, and then press A.DSelect Interval.Use C/D to select, and then press A.SF-710/510/310 User's GuideMeasure45
ESelect settings 1, 2, or 3.Use C/D to select, and then press A.FSelect Edit.Use C/D to select, and then press A.GSelect whether to set distance or time as thelength of the sprint (hard exercise).Use C/D to select, and then press A.HSet the time or distance.Use C/D to set, and then press A.Hold down C/D to speed through the numbers.ISet the heart rate zone you want to maintainwhile sprinting.Use C/D to select, and then press A.An alarm sounds if you are outside the set heartrate zone.Note:You can check or change the value set for the heartrate in each heart rate zone in User Settings.U “User Settings” on page 94JSet the rest (light exercise).Follow steps 7 to 9.KSet the Repeat No. (number of times to repeat oneset of sprinting and resting).Use C/D to set, and then press A.Hold down C/D to speed through the numbers.LCheck the set content.After checking, press A.SF-710/510/310 User's GuideMeasure46
MSelect OK.Use C/D to select, and then press A.The interval measurement screen is displayed.SF-710/510/310 User's GuideMeasure47
MeasuringAStart measuring.Press C.Sprint measuring starts.When the sprint time (or sprint distance) haspassed, an alarm sounds and rest measuringstarts automatically.When the repeat number is set to two or more,the sprint and rest set is repeated.Note:❏If you press D while measuring, you canchange from sprint to rest, and then back tosprint again.❏To stop while exercising, press C. Press C tostart measuring again.BFinish measuring.Measuring finishes automatically after repeatingthe sprint and rest sets.When you finish, the time, distance, and caloriesburnt are displayed.CReset the measurement results.Hold down D while measuring is stopped.When you reset the display, it returns to thestatus before measuring started allowing you tostart the next measurement.Data measured up to that point is stored in thedevice's memory, and you can check it bypressing D on the time screen.U “Checking Measurement Data” onpage 64Note:❏After resetting the measurement results, hold downA to display the time screen.❏If you hold down C while measuring is stopped, themeasurement results are reset and the time screen isdisplayed.❏If no operations are made for 60 minutes, the timescreen is displayed.SF-710/510/310 User's GuideMeasure48
Loading Interval Conditions that have Already been SetcImportant:❏When performing GPS positioning, make surethe screen is facing up and you are outside withno obstructions overhead.U “Specifying a GPS (GPS Positioning)” onpage 29❏It usually takes less than two minutes tocomplete GPS positioning.If GPS positioning is not complete after twominutes or Failed is displayed, we recommendselecting Cancel, moving to a differentlocation, and trying again.Operation buttonsLoading interval conditionsADisplay the measurement screen.Press C on the time screen.GPS positioning starts, and the measurementscreen is displayed once positioning is complete.Note:❏You can skip GPS positioning if you want tostart measuring immediately or if it is takingtoo long.U “Skipping GPS positioning” on page 30❏Use indoor mode when GPS positioningcannot be performed because you are insideand so on.U “Indoor mode (SF-710/SF-510 only)” onpage 31BDisplays the Mes. Settings menu.Hold down B on the measurement screen.CSelect Mode.Use C/D to select, and then press A.DSelect Interval.Use C/D to select, and then press A.ESelect settings 1, 2, or 3.Use C/D to select the previously made settings,and then press A.SF-710/510/310 User's GuideMeasure49
FCheck the set content.Press A.GSelect OK.Use C/D to select, and then press A.The interval measurement screen is displayed.MeasuringSee the following page for information on measuring.U “Measuring” on page 48SF-710/510/310 User's GuideMeasure50
Screen DisplayThere are five measurement screens available. Press A to change the screen.Note:You can change the screen pattern and the measurement items displayed for screens one to four.U “Screen” on page 97Screen Screen Pattern (Default) Measurement Item (Default)Fixed interval screen Interval Time or distance for Sprint/RestScreen1 3 Lines Distance (Dist.)Split Time (Split)Average Pace (Av.Pace)Screen2 2 Lines Lap Pace (LapPace)Lap Distance (LapDist.)Screen3 3 Lines Distance (Dist.)Lap Time (Lap)Lap Distance (LapDist.)Screen4 2 Lines Altitude (Alt.)Time (Time)SF-710/510/310 User's GuideMeasure51
Measure until the time or distance set in advance isreached (Goal function) What is the goal function?This function measures until the time or distance set in advance is reached.Time raceAllows you to set a time as your goal and measure the time taken until that goal is reached. You can exercise whilechecking your progress and the elapsed time. You can also calculate the estimated distance.Distance raceAllows you to set a distance as your goal and measure the time taken until that goal is reached. You can exercise whilechecking your progress and distance traveled. You can also calculate the estimated time.SF-710/510/310 User's GuideMeasure52
Setting the Time or Distance and MeasuringcImportant:❏When performing GPS positioning, make surethe screen is facing up and you are outside withno obstructions overhead.U “Specifying a GPS (GPS Positioning)” onpage 29❏It usually takes less than two minutes tocomplete GPS positioning.If GPS positioning is not complete after twominutes or Failed is displayed, we recommendselecting Cancel, moving to a differentlocation, and trying again.Operation buttonsSet the time or distance.ADisplay the measurement screen.Press C on the time screen.GPS positioning starts, and the measurementscreen is displayed once positioning is complete.Note:❏You can skip GPS positioning if you want tostart measuring immediately or if it is takingtoo long.U “Skipping GPS positioning” on page 30❏Use indoor mode when GPS positioningcannot be performed because you are insideand so on.U “Indoor mode (SF-710/SF-510 only)” onpage 31BDisplays the Mes. Settings menu.Hold down B on the measurement screen.CSelect Mode.Use C/D to select, and then press A.DSelect Goal.Use C/D to select, and then press A.SF-710/510/310 User's GuideMeasure53
ESelect whether to set time or distance.Use C/D to select, and then press A.FSet the time or distance.Use C/D to set, and then press A.Hold down C/D to speed through the numbers.GSelect OK.Use C/D to select, and then press A.The goal measurement screen is displayed.MeasuringAStart measuring.Press C.BWhen the set time or distance is reached, the"Finish" screen is displayed.The time, distance, and calories burnt aredisplayed.Note:An alarm notifies you when you reach 50% and90% of the set time or distance.CStop measuring.Press C while measuring.DReset the measurement results.Hold down D while measuring is stopped.SF-710/510/310 User's GuideMeasure54
When you reset the display, it returns to thestatus before measuring started allowing you tostart the next measurement.Data measured up to that point is stored in thedevice's memory, and you can check it bypressing D on the time screen.U “Checking Measurement Data” onpage 64Note:❏After resetting the measurement results, hold downA to display the time screen.❏If you hold down C while measuring is stopped, themeasurement results are reset and the time screen isdisplayed.❏If no operations are made for 60 minutes, the timescreen is displayed.SF-710/510/310 User's GuideMeasure55
Screen DisplayThere are five measurement screens available. Press A to change the screen.Note:You can change the screen pattern and the measurement items displayed for screens one to four.U “Screen” on page 97Screen Screen Pattern (Default) Measurement Item (Default)Fixed goal screen Goal Time or distance for GoalScreen1 3 Lines Distance (Dist.)Split Time (Split)Average Pace (Av.Pace)Screen2 2 Lines Lap Pace (LapPace)Lap Distance (LapDist.)Screen3 3 Lines Distance (Dist.)Lap Time (Lap)Lap Distance (LapDist.)Screen4 2 Lines Altitude (Alt.)Time (Time)SF-710/510/310 User's GuideMeasure56
Recording LapsAutomatically (AT LapFunction)When a time or distance is set in advance, laps arerecorded automatically.Set the lap time or distance. You can set five times ordistances. However, only one setting can be used whilemeasuring.cImportant:❏When performing GPS positioning, make surethe screen is facing up and you are outside withno obstructions overhead.U “Specifying a GPS (GPS Positioning)” onpage 29❏It usually takes less than two minutes tocomplete GPS positioning.If GPS positioning is not complete after twominutes or Failed is displayed, we recommendselecting Cancel, moving to a differentlocation, and trying again.Operation buttonsADisplay the measurement screen.Press C on the time screen.GPS positioning starts, and the measurementscreen is displayed once positioning is complete.Note:❏You can skip GPS positioning if you want tostart measuring immediately or if it is takingtoo long.U “Skipping GPS positioning” on page 30❏Use indoor mode when GPS positioningcannot be performed because you are insideand so on.U “Indoor mode (SF-710/SF-510 only)” onpage 31BDisplays the Mes. Settings menu.Hold down B on the measurement screen.CSelect AT Lap.Use C/D to select, and then press A.SF-710/510/310 User's GuideMeasure57
DSelect settings 1, 2, or 5.Use C/D to select, and then press A.ESelect whether to set distance or time as thelength of the lap.Use C/D to select, and then press A.FSet the time or distance.Use C/D to set, and then press A.Hold down C/D to speed through the numbers.GThis completes the settings.Hold down A.The measurement screen is displayed.Note:To turn off this function, select OFF in step 4.SF-710/510/310 User's GuideMeasure58
Automatically Start/StopMeasuring (AT PauseFunction)Automatically stops measuring when you stop running,and resumes when you continue running.cImportant:❏When performing GPS positioning, make surethe screen is facing up and you are outside withno obstructions overhead.U “Specifying a GPS (GPS Positioning)” onpage 29❏It usually takes less than two minutes tocomplete GPS positioning.If GPS positioning is not complete after twominutes or Failed is displayed, we recommendselecting Cancel, moving to a differentlocation, and trying again.Operation buttonsADisplay the measurement screen.Press C on the time screen.GPS positioning starts, and the measurementscreen is displayed once positioning is complete.Note:❏You can skip GPS positioning if you want tostart measuring immediately or if it is takingtoo long.U “Skipping GPS positioning” on page 30❏Use indoor mode when GPS positioningcannot be performed because you are insideand so on.U “Indoor mode (SF-710/SF-510 only)” onpage 31BDisplays the Mes. Settings menu.Hold down B on the measurement screen.CSelect AT Pause.Use C/D to select, and then press A.SF-710/510/310 User's GuideMeasure59
DSelect ON.Use C/D to select, and then press A.EThis completes the settings.Hold down A.The measurement screen is displayed.Note:To turn off this function, select OFF in step 4.SF-710/510/310 User's GuideMeasure60
Setting a Pace andMeasuring (Target PaceFunction)If you fall behind the pace set as the target pace duringmeasuring, an alarm sounds.When you fall behind the target pace, you can set a rangefor the alarm for completing your target time (targetpace) of around one kilometer.♪♪♪cImportant:❏When performing GPS positioning, make surethe screen is facing up and you are outside withno obstructions overhead.U “Specifying a GPS (GPS Positioning)” onpage 29❏It usually takes less than two minutes tocomplete GPS positioning.If GPS positioning is not complete after twominutes or Failed is displayed, we recommendselecting Cancel, moving to a differentlocation, and trying again.Operation buttonsADisplay the measurement screen.Press C on the time screen.GPS positioning starts, and the measurementscreen is displayed once positioning is complete.Note:❏You can skip GPS positioning if you want tostart measuring immediately or if it is takingtoo long.U “Skipping GPS positioning” on page 30❏Use indoor mode when GPS positioningcannot be performed because you are insideand so on.U “Indoor mode (SF-710/SF-510 only)” onpage 31BDisplays the Mes. Settings menu.Hold down B on the measurement screen.CSelect Target Pace.Use C/D to select, and then press A.SF-710/510/310 User's GuideMeasure61
DSelect settings 1, 2, or 3.Use C/D to select, and then press A.ESet the target time for one kilometer.Use C/D to set, and then press A.Hold down C/D to speed through the numbers.FSet the range for maintaining your target pace.Use C/D to set, and then press A.Hold down C/D to speed through the numbers.An alarm sounds if you are outside the set pacerange.GThis completes the settings.Hold down A.The measurement screen is displayed.Note:If you want to turn off the alarm that notifies you whenyou are falling behind the set pace range, select OFF instep 6.OFF is the bottom line for the Pace Range (under0'05").SF-710/510/310 User's GuideMeasure62
Checking Measurement Data (HistoryFunction)You can check measured data on the history screen.U “Checking Measurement Data” on page 64U “Measurement Data that can be Checked in History” on page 64SF-710/510/310 User's GuideChecking Measurement Data (History Function)63
Checking MeasurementDataYou can check measured data on the history screen.Operation buttonsADisplay the history list screen.Press D on the time screen.BHighlight the data you want to check.The history list screen displays item icons, themeasurement day, and the distance.Use C/D to select, and then press A.CCheck the measurement data.Use C/D to scroll the screen.DAfter checking, display the history list screen.Press A.EFinish checking the history.Hold down A.Displays the time screen.Measurement Data that can be Checked in HistoryThe following measurement data can be checked.IconRun mode (measuring while running)Walking mode (measuring while walking)Bike mode (measuring while riding a bike)Measurement item-Measurement day- Start Time/End TimeSplit timeDistanceAverage paceCalories BurntLap number- Lap paceSF-710/510/310 User's GuideChecking Measurement Data (History Function)64
To clear the history, you need to initialize the device.When initializing, all setting information for UserSettings, Sys. Settings, and Mes. Settings is alsoinitialized along with the history information.U “Sys. Settings” on page 95SF-710/510/310 User's GuideChecking Measurement Data (History Function)65
Measuring Heart Rate (HR Monitor)You can measure your heart rate by using the optional HR monitor.U “Preparing to Measure Heart Rate” on page 67U “Measuring Heart Rate” on page 72U “Replacing the Battery for the HR Monitor” on page 74SF-710/510/310 User's GuideMeasuring Heart Rate (HR Monitor)66
Preparing to Measure Heart RatePreparing the HR MonitorThe HR monitor can be purchased as an optional item. Contact your local dealer to purchase an HR monitor.HR Monitor (Model No.: SFHRM01)The HR monitor communicates with the device using Bluetooth® Smart technology.Wearing the HR MonitorWear the HR belt so that the electrode section of the HR belt is pressed against your chest. Make sure it is attachedcorrectly to avoid losing data.Note:You can perform stable measurements when the electrode section of the HR belt is a little wet.SF-710/510/310 User's GuideMeasuring Heart Rate (HR Monitor)67
Registering the HR Monitor to the DeviceWhen using the HR monitor for the first time, wear theHR monitor when you register it to the device.Operation buttonscImportant:Check that there are no other HR monitors in thesurrounding area before registering.ADisplays the Settings menu.Hold down B on the time screen.BSelect Comm. Settings.Use C/D to select, and then press A.CSelect HR Monitor.Use C/D to select, and then press A.DSelect Register.Use C/D to select, and then press A.The device starts searching for the HR monitorand displays the search results.ESelect the registered HR monitor.Use C/D to select, and then press A.FThis completes the communication settings.Press A.GThis completes the settings.Hold down A.Displays the time screen.SF-710/510/310 User's GuideMeasuring Heart Rate (HR Monitor)68
Note:If communication cannot be established, reset the HRmonitor.U “Replacing the Battery for the HR Monitor” onpage 74SF-710/510/310 User's GuideMeasuring Heart Rate (HR Monitor)69
Enabling the HR MonitorWhen using the HR monitor, set HR to ON from theMes. Settings menu.cImportant:❏When performing GPS positioning, make surethe screen is facing up and you are outside withno obstructions overhead.U “Specifying a GPS (GPS Positioning)” onpage 29❏It usually takes less than two minutes tocomplete GPS positioning.If GPS positioning is not complete after twominutes or Failed is displayed, we recommendselecting Cancel, moving to a differentlocation, and trying again.Operation buttonsADisplay the measurement screen.Press C on the time screen.GPS positioning starts, and the measurementscreen is displayed once positioning is complete.Note:❏You can skip GPS positioning if you want tostart measuring immediately or if it is takingtoo long.U “Skipping GPS positioning” on page 30❏Use indoor mode when GPS positioningcannot be performed because you are insideand so on.U “Indoor mode (SF-710/SF-510 only)” onpage 31❏Screens are explained using the defaultscreens. You can invert the screen'smonochrome display.U “Sys. Settings” on page 95BDisplays the Mes. Settings menu.Hold down B on the measurement screen.CSelect HR.Use C/D to select, and then press A.DSelect ON.Use C/D to select, and then press A.SF-710/510/310 User's GuideMeasuring Heart Rate (HR Monitor)70
ESet the heart rate zone you want to maintainwhile exercising.Use C/D to select, and then press A.An alarm sounds if you are outside the set heartrate zone.Note:You can check or change the value set for the heartrate in each heart rate zone in User Settings.U “User Settings” on page 94FCheck the set content.Press A.GThis completes the settings.Hold down A.The measurement screen is displayed.Note:❏When HR is set to ON, the battery life for the deviceis reduced. When you are not using the HR monitor,set HR to OFF.❏If you want to turn off the alarm that notifies youwhen you are outside the set heart rate zone, selectOFF in step 5.SF-710/510/310 User's GuideMeasuring Heart Rate (HR Monitor)71
Measuring Heart RateWhen HR is set to ON from the Mes. Settings menu, you can use the HR monitor to measure heart rate in thechronograph, interval, and goal functions. See the following pages for information on each function.U “Measuring Time, Distance, and Speed (Chronograph Function)” on page 39U “Setting a Time and Distance for Hard and Light Workouts(Interval Function)” on page 44U “Measure until the time or distance set in advance is reached (Goal function)” on page 52Checking the Communication Status with the HR MonitorYou can check the communication status of the HR monitor from the icon on the measurement screen.If is flashing, check that you are wearing the HR monitor correctly.Measurement screen: Chronograph On: Communicating with the HR monitor. Flashing: Cannot communicate with the HR monitor.Displaying the Measured Heart Rate ScreenThe heart rate measurement item is not displayed by default. Change the screen settings to display the heart rateitem.U “Screen” on page 97List of measurement items displayed (items related to heart rate)Display itemDisplay nameExplanation1 Line 2 Lines/3 LinesHR HR HR Current heart rateAverage HR Avg.HR Av.HR Average heart rate from the start of measurementsMaximum HR*Max.HR Max.HR Maximum heart rate from the start ofmeasurementsSF-710/510/310 User's GuideMeasuring Heart Rate (HR Monitor)72
Display itemDisplay nameExplanation1 Line 2 Lines/3 LinesLap HR LapHR LapHR Average heart rate for each lapHR Zone Time*Spent.HR Spent.HR Time within heart rate zone for each lapTime to HR Zone*Time.HR Time.HR Time until entering heart rate zone for each lap* Only displayed for the SF-710/SF-510.SF-710/510/310 User's GuideMeasuring Heart Rate (HR Monitor)73
Replacing the Battery for the HR MonitorIf you cannot measure your heart rate, the HR monitor battery may have run out. Replace the battery.The HR monitor uses a lithium battery (CR2032).AUse something flat, such as a coin, to remove the battery cover.Note:You can avoid damaging the cover by wrapping the coin in a thin handkerchief and so on.BRemove the battery, and reset the HR monitor.Remove the battery.Turn the battery over so that the negative side is facing up and replace it, and then wait for at least threeseconds.Note:What is the HR monitor reset:Any remaining charge in the HR sensor circuitry is dispersed by removing the battery, reinserting it with the negativeside facing up, and waiting for at least three seconds.If the HR monitor temporarily freezes, you can reset it by using this method.CInsert a new battery.Make sure the + side is facing up.SF-710/510/310 User's GuideMeasuring Heart Rate (HR Monitor)74
DReplace the battery cover.cImportant:If the internal packing has come out, close the cover after putting it back in its original position. If the packing getscaught when closing the cover, it could be damaged and sweat or water could enter into the device causing amalfunction.SF-710/510/310 User's GuideMeasuring Heart Rate (HR Monitor)75
Data Management Using the Web Application(NeoRun)This device allows you to manage measured data using a dedicated Web application (NeoRun).The Web application (NeoRun) allows you to review your running route, distance, speed, heart rate, calories burnt,and so on.Note:You need to make an account the first time you use NeoRun.U “Creating an Account (When Using for the First Time)” on page 80If you already have an account with NeoRun, you can continue using it with this device.U “What is the Web Application (NeoRun)” on page 77U “Installing the NR Uploader” on page 79U “Creating an Account (When Using for the First Time)” on page 80U “Checking Uploaded Measurement Data” on page 84SF-710/510/310 User's GuideData Management Using the Web Application (NeoRun)76
What is the Web Application (NeoRun)The Web application (NeoRun) sends measurement data through your computer allowing you to manage yourrunning route, distance, speed, heart rate, calories burnt, and so on.You can also use this for data analysis as the sent data can be displayed in various formats, such as a map display for theroute, a graph showing speed/distance, a total display (for months/entire periods).By exporting in GPX format, you can also use the measurement data on other applications.Home screenManage records in calendar format. Allows you to easilyreview past runs.Training record screenDisplays the pace/speed, altitude, heart rate, and so on as agraph. Allows you to analyze training from differentangles.SF-710/510/310 User's GuideData Management Using the Web Application (NeoRun)77
Body condition screenDisplays changes in weight, body fat, calories burntthrough exercise as a graph. Allows you to record, manage,and check your physical condition.Training map screenBy using the built-in GPS function, you can review runningroutes you have left on the map, as well as running coursesin competitions or targets you reached.SF-710/510/310 User's GuideData Management Using the Web Application (NeoRun)78
Installing the NR UploaderYou need NR Uploader to upload measurement data tothe Web application (NeoRun).Follow the steps below to install NR Uploader.cImportant:Use NR Uploader Ver. 2.0 or later. You can use Ver.2.0 with the SS series.AAccess the following Web site and download NRUploader.http://www.epson.jp/download/BRun the downloaded file.The Setup screen is displayed.CSelect I accept the terms in the LicenseAgreement, and then click Install.Installation starts.Follow the on-screen instructions until theinstallation complete screen is displayed.If a security message is displayed, simply continuewith the installation.DWhen the completion screen is displayed, clickFinish.EWhen a screen is displayed asking you to rebootyour computer, click Yes to reboot.Installation is complete.SF-710/510/310 User's GuideData Management Using the Web Application (NeoRun)79
Creating an Account (When Using for the First Time)You need to create an account with the Web application (NeoRun) when using it for the first time.AConnect the cradle to the computer on which NR Uploader is installed.BPlace the device into the cradle.Check that the contact points on the device are pointing up and match the contact marks on the cradle, and thenpress straight down until it is fixed in place.After placing the bottom of the device into the cradle, push carefully on the top of the device.cImportant:Make sure the device is placed in the correct direction. Otherwise the cradle could be damaged.NR Uploader starts.Note:If NR Uploader does not start, disconnect the cable from the cradle, wait a few seconds, and then reconnect. Do notremove the device from the cradle.SF-710/510/310 User's GuideData Management Using the Web Application (NeoRun)80
CClick Create Account.DCreate an account.Enter information for the Login ID, Password, and Email Address, and then click Create Account.To upload measurement data, go to step 3 in the following section.U “Uploading Measurement Data” on page 82SF-710/510/310 User's GuideData Management Using the Web Application (NeoRun)81
Uploading Measurement DataYou can upload measurement data to the Web application (NeoRun).AConnect the cradle to the computer on which NR Uploader is installed.BPlace the device into the cradle.Check that the contact points on the device are pointing up and match the contact marks on the cradle, and thenpress straight down until it is fixed in place.After placing the bottom of the device into the cradle, push carefully on the top of the device.cImportant:Make sure the device is placed in the correct direction. Otherwise the cradle could be damaged.NR Uploader starts.CEnter your Login ID and Password on the NR Uploader screen, and then click Upload.SF-710/510/310 User's GuideData Management Using the Web Application (NeoRun)82
Data is uploaded to the Web application (NeoRun).When the upload is complete, the Web application (NeoRun) starts and the Home screen is displayed.SF-710/510/310 User's GuideData Management Using the Web Application (NeoRun)83
Checking Uploaded Measurement DataAccess the Web application (NeoRun) to check uploaded measurement data.AStart NeoRun.Use one of the following methods to start NeoRun.o Access the following Web site.https://go-wellness.epson.com/neo-run/o Start from the NR Uploader icon on your computer.Right-click the NR Uploader icon from the Windows desktop taskbar, and then select NeoRun.SF-710/510/310 User's GuideData Management Using the Web Application (NeoRun)84
o Click NeoRun on the NR Uploader screen.The NR Uploader screen is displayed when you place the device in the cradle connected to the computer.The Web application (NeoRun) starts and the Home screen is displayed. Go to step 3.Note:The NeoRun button is not available in the following circumstances.❏When the login ID and password have not be saved or entered.❏When the device has been removed from the cradle.BEnter the Login ID and Password, and then click Login.SF-710/510/310 User's GuideData Management Using the Web Application (NeoRun)85
CClick the data you want to check from the uploaded data.Note:For information on using the Web application (NeoRun), see the NeoRun Help.SF-710/510/310 User's GuideData Management Using the Web Application (NeoRun)86
SettingsYou can change a variety of measurement or device settings. Make settings to suit the way you use the device.U “Making Settings” on page 88U “Mes. Settings” on page 89U “Settings” on page 93U “Screen” on page 97SF-710/510/310 User's GuideSettings87
Making SettingsSF-710/510/310 User's GuideSettings88
Mes. SettingsAllows you to change the measurement settings.Changing the Mes. SettingscImportant:❏When performing GPS positioning, make surethe screen is facing up and you are outside withno obstructions overhead.U “Specifying a GPS (GPS Positioning)” onpage 29❏It usually takes less than two minutes tocomplete GPS positioning.If GPS positioning is not complete after twominutes or Failed is displayed, we recommendselecting Cancel, moving to a differentlocation, and trying again.Operation buttonsADisplay the measurement screen.Use one of the following methods to display.❏When performing GPS positioning:Press C on the time screen.❏When skipping GPS positioning:Press C on the time screen, and then selectSkip on the GPS positioning screen.U “Skipping GPS positioning” onpage 30❏When not performing GPS positioning(Indoor mode: SF-710/SF-510 only):Press C on the time screen.U “Indoor mode (SF-710/SF-510 only)”on page 31BDisplays the Mes. Settings menu.Hold down B on the measurement screen.CSelect a setting item.Use C/D to select, and then press A.DSelect a setting value.Use C/D to select, and then press A.Depending on the setting item, you may need tomake more settings after this. Follow theon-screen instructions.Note:When setting a number, hold down C/D to speedthrough the numbers.SF-710/510/310 User's GuideSettings89
EThis completes the settings.Hold down A.The measurement screen is displayed.Note:On the screen displayed after resetting measurements,hold down A to display the time screen.SF-710/510/310 User's GuideSettings90
Mes. Settings TableSetting items Value ExplanationActivity Type Run (default) Set when running or jogging.Walk Set when walking (exercising at a slow pace).Bike Set when performing exercises that do not require you to swingyour arms, such as riding a bike. We recommend setting Bike modewhen in vehicles such as cars or trains.Mode Chronograph (default) Set the mode to suit the measurements you want to make.Chronograph mode allows you to measure split times and laptimes (section measurement) simultaneously.U “Measuring Time, Distance, and Speed (ChronographFunction)” on page 39Interval mode allows you to repeat sets of hard (sprint) or light(rest) exercises that have been set to last for a specific distance ortime in advance.U “Setting a Time and Distance for Hard and LightWorkouts(Interval Function)” on page 44Goal mode measures until the time or distance set in advance isreached.U “Measure until the time or distance set in advance is reached(Goal function)” on page 52IntervalGoalGPS - Displays the number of GPS satellites being accessed.AT Lap Setting1 When a time or distance is set in advance, this function recordslaps automatically.Set the lap time or distance.You can set five times or distances.U “Recording Laps Automatically (AT Lap Function)” onpage 57Setting2Setting3Setting4Setting5OFF (default)AT Pause ON This function automatically stops measuring when you stoprunning, and resumes when you continue running.U “Automatically Start/Stop Measuring (AT Pause Function)” onpage 59OFF (default)Target Pace Setting1 Set the target time and pace range for one kilometer. An alarmsounds if you are outside the set pace range.You can set three target paces.U “Setting a Pace and Measuring (Target Pace Function)” onpage 61Setting2Setting3OFF (default)HR*1ON You can measure your heart rate by wearing the HR monitor(optional).U “Measuring Heart Rate” on page 72OFF (default)SF-710/510/310 User's GuideSettings91
Setting items Value ExplanationTap*2(Only for the measurementscreen)Lap You can perform one of the operations set here by tapping thescreen once while measuring.When Bike is selected as the Activity Type, the tap function mayoperate automatically depending on the condition of the roadsurface. If this occurs, we recommend setting OFF.U “Tap” on page 21LightScreen Chg.OFF (default)Screen Screen1 There are four measurement screens that can be displayed. Youcan change the screen pattern and the measurement itemsdisplayed for each screen.You can also change the Lap Hold Screen, but this is not displayedfor the interval function.U “Screen” on page 97Screen2Screen3Screen4Lap Hold Screen*1 Displayed after registering the HR monitor.*2 Only displayed for the SF-710/SF-510.SF-710/510/310 User's GuideSettings92
SettingsAllows you to change the settings for the device.Changing the SettingsOperation buttonsADisplays the Settings menu.Hold down B on the time screen.BSelect a setting item.Use C/D to select, and then press A.CSelect a setting item.Use C/D to select, and then press A.DSelect a setting value.Use C/D to select, and then press A.Depending on the setting item, you may need tomake more settings after this. Follow theon-screen instructions.Note:When setting a number, hold down C/D to speedthrough the numbers.EThis completes the settings.Hold down A.Displays the time screen.SF-710/510/310 User's GuideSettings93
Settings TableComm. SettingsSet to connect the HR monitor to this device and communicate.Setting items Value ExplanationHR Monitor Status Register the HR monitor to this device.U “Registering the HR Monitor to the Device” on page 68RegisterSmartphone Communicate Register a smartphone to this device.See the "Smartphone User's Guide" for more details.Forget DeviceUser SettingsSet the user information.The Height, Weight, DOB, and Gender information is used to calculate the calories burnt.The value in parenthesis () is the default setting.Setting items Value ExplanationHeight (170 cm) Set the height.Weight (60 kg) Set the weight.DOB Year (1975) Set your date of birth.DOB Month (1)DOB Day (1)Gender Male (default) Set your gender.FemaleHR Zone Zone1 (100 to 30 bpm) Set the maximum and minimum heart rate.You can set five zones to suit the exercise intensity.Zone2 (130 to 101 bpm)Zone3 (160 to 131 bpm)Zone4 (190 to 161 bpm)Zone5 (240 to 191 bpm)SF-710/510/310 User's GuideSettings94
Sys. SettingsMake settings for the device's system.The value in parenthesis () is the default setting.Setting items Value ExplanationLanguage English (default) Set the display language.XXXUnits km (default) Set the display units for distance.mileClock 12 Hour (default) Set the format for the display time.24 HourDST ON Set summer time.OFF (default)Time Adjust - The device receives a signal from the GPS and automatically setsthe time.Signals from the GPS cannot be received while indoors. Make surethe screen is facing up and you are outside with no obstructionsoverhead.If GPS positioning is not complete after two minutes or Failed isdisplayed, we recommend selecting Cancel, moving to a differentlocation, and trying again.Time Zone Auto (default) Sets the time zone for your location.When Auto is selected, perform Time Adjust to set the time zoneautomatically.When Manual is selected, set the time zone within a range of-12:00 to +14:00.ManualDate Format Day. Month Set the display format for the date.Month. Day (default)Invert Disp. ON Set the display format for the screen.When ON is selected, white text is displayed over a blackbackground.When OFF is selected, black text is displayed over a whitebackground.OFF (default)Contrast (4) Set the contrast for the screen.Auto Sleep ON (default) When you are resting, this function automatically puts the deviceinto sleep status.Entering sleep status reduces the amount of electricity beingused.OFFSF-710/510/310 User's GuideSettings95
Setting items Value ExplanationAuto Light ON When the screen changes, this function automatically turns on thelight. When a specified time has passed, the light automaticallyturns off.OFF (default)Alarm Tones (default) Set the alarm type and time.Vib.*Tones & Vib.*OFFOperation Tones ON (default) Turn on or off the operation tones.OFFInitialize - Initialize all setting information (User Settings, Sys. Settings, andMes. Settings) in the device's memory.History data is also deleted.Software Version - Displays the firmware version information.* Only displayed for the SF-710.SF-710/510/310 User's GuideSettings96
ScreenThere are four measurement screens that can be displayed. You can change the screen pattern (change the screendisplay line 1, line 2, line 3, and so on) and the measurement items displayed for each screen.You can also change the lap hold screen.Note:See the following pages for the default screen settings.U “Screen Display” on page 42SF-710/510/310 User's GuideSettings97
Screen SettingsSF-710/510/310 User's GuideSettings98
Screen Pattern TableMeasurement screenScreen Pattern Screen Explanation1 Line Displays one measurement item on the screen.2 Lines Displays two measurement items on the screen bydividing the screen into two sections.3 Lines Displays three measurement items on the screen bydividing the screen into three sections.Pace&Graph When a pace alarm is set, this shows whether or not youhave achieved the pace. When the pace alarm is off, onlythe current pace is displayed.HR&Graph When the HR alarm is set, this shows whether or not you arewithin the limits of the set heart rate zone. When the HRalarm is off, only the current heart rate is displayed.Lap Displays information on the lap acquired from the lapfunction.SF-710/510/310 User's GuideSettings99
Screen Pattern Screen ExplanationTarget Pace Displays the current pace at the top and the target pace atthe bottom.OFF - The measurement screen is not displayed.Lap Hold ScreenScreen Pattern Screen Explanation1 Line Displays one measurement item on the screen.2 Lines Displays two measurement items on the screen bydividing the screen into two sections.SF-710/510/310 User's GuideSettings100
Measurement Display Items TableMeasurement screenDisplay itemDisplay nameExplanation1 Line 2 Lines/3 LinesDistance Distance Dist. Total distance from the start of measurementsLap Distance LapDistance LapDist. Distance for each lapPace Pace Pace Current pace (time taken for one kilometer)Average Pace Avg.Pace Av.Pace Average pace from the start of measurementsLap Pace LapPace LapPace Average pace for each lapSpeed Speed Speed Current speedAverage Speed Avg.Speed Av.Spd Average speed from the start of measurementsLap Speed LapSpeed LapSpd Average speed for each lapSplit Time SplitTime Split Total time from the start of measurementsLap Time LapTime Lap Time for each lapTime Time Time Current timeCalories Burnt Calories Calories Current calories burnt through exerciseAltitude*1Altitude Alt. Current altitudeGuide Time*2GuideTime Guide Progress time towards target pace (reachingtarget or falling behind)Guide Distance*2GuideDist. GuideDist. Progress distance towards target pace (reachingtarget or falling behind)Stride*3Stride Stride Current StrideAverage Stride*3Avg.Stride Av.Stride Average stride from the start of measurementsLap Stride*3LapStride LapStride Average stride for each lapPitch*3Pitch Pitch Current Pitch (number of strides in one minute)Average Pitch*3Avg.Pitch Av.Pitch Average pitch from the start of measurementsLap Pitch*3LapPitch LapPitch Average pitch for each lapHR HR HR Current heart rateAverage HR Avg.HR Av.HR Average heart rate from the start of measurementsMaximum HR*3Max.HR Max.HR Maximum heart rate from the start ofmeasurementsLap HR LapHR LapHR Average heart rate for each lapSF-710/510/310 User's GuideSettings101
Display itemDisplay nameExplanation1 Line 2 Lines/3 LinesSteps*3Steps Steps Number of steps from the start of measurementsLap Steps*3LapSteps LapStp Number of steps for each lapHR Zone Time*3Spent.HR Spent.HR Time within heart rate zone for each lapTime to HR Zone*3Time.HR Time.HR Time until entering heart rate zone for each lapTotal Ascent*1*4TotalAscent Tot.Asc. Total ascent from the start of measurementsTotal Descent*1*4TotalDescent Tot.Des. Total descent from the start of measurementsGrade*1*4Grade Grade Current GradeLatitude/Longitude*1*3LAT/LONG LAT/LONG Current Latitude/LongitudeEstimated Time*5Est.Time Est. Estimated time of arrival at the target time set inthe goal functionEstimated Distance*5Est.Dist. Est.Dist. Estimated time of arrival at the target distance setin the goal function*1Altitude, Total Ascent, Total Descent, and Grade are calculated using the GPS signal. There may be large errors in the positionand distance depending on the GPS environment.*2Set the Target Pace.U “Setting a Pace and Measuring (Target Pace Function)” on page 61*3 Only displayed for the SF-710/SF-510.*4 Only displayed for the SF-710.*5 Use when Mode is set to Goal from the Mes. Settings menu.Lap Hold ScreenDisplay itemDisplay nameExplanation1 Line 2 Lines/3 LinesSplit Time SplitTime Split Total time from the start of measurementsLap Distance LapDistance LapDist. Distance for each lapLap Time LapTime Lap Time for each lapLap Pace LapPace LapPace Average pace for each lapLap HR LapHR LapHR Average heart rate for each lapSF-710/510/310 User's GuideSettings102
Changing the Measurement ScreenThe setting method varies depending on the screenpattern. See the explanations for each screen pattern.U “Setting 1 Line/2 Lines/3 Lines” on page 103U “Setting Pace&Graph/HR&Graph” on page 104U “Setting Lap/Target Pace/OFF” on page 106cImportant:❏When performing GPS positioning, make surethe screen is facing up and you are outside withno obstructions overhead.U “Specifying a GPS (GPS Positioning)” onpage 29❏It usually takes less than two minutes tocomplete GPS positioning.If GPS positioning is not complete after twominutes or Failed is displayed, we recommendselecting Cancel, moving to a differentlocation, and trying again.Setting 1 Line/2 Lines/3 LinesHere we will explain how to set 1 Line to Calories Burntin Screen4.Operation buttonsADisplay the measurement screen.Use one of the following methods to display.❏When performing GPS positioning:Press C on the time screen.❏When skipping GPS positioning:Press C on the time screen, and then selectSkip on the GPS positioning screen.U “Skipping GPS positioning” onpage 30❏When not performing GPS positioning(Indoor mode: SF-710/SF-510 only):Press C on the time screen.U “Indoor mode (SF-710/SF-510 only)”on page 31BDisplays the Mes. Settings menu.Hold down B on the measurement screen.CSelect Screen.Use C/D to select, and then press A.DSelect Screen4.Use C/D to select, and then press A.SF-710/510/310 User's GuideSettings103
ESelect 1 Line.Use C/D to select, and then press A.Screen Image is displayed. Altitude is displayedby default.After checking, press A and go to the followingstep.FSelect Line 1.Use C/D to select, and then press A.GSelect Calories Burnt.Use C/D to select, and then press A.Screen Image is displayed.After checking, press A and go to the followingstep.Note:When you want to set 2 Lines and 3 Lines, repeatssteps 6 and 7.HThis completes the settings.Hold down A.The measurement screen is displayed.Press A on the measurement screen to change thescreen, and then check if Screen4 has beenchanged.Note:Hold down A on the measurement screen to display thetime screen.Setting Pace&Graph/HR&GraphHere we will explain how to set Pace&Graph inScreen4.Operation buttonsADisplay the measurement screen.Use one of the following methods to display.❏When performing GPS positioning:Press C on the time screen.SF-710/510/310 User's GuideSettings104
❏When skipping GPS positioning:Press C on the time screen, and then selectSkip on the GPS positioning screen.U “Skipping GPS positioning” onpage 30❏When not performing GPS positioning(Indoor mode: SF-710/SF-510 only):Press C on the time screen.U “Indoor mode (SF-710/SF-510 only)”on page 31BDisplays the Mes. Settings menu.Hold down B on the measurement screen.CSelect Screen.Use C/D to select, and then press A.DSelect Screen4.Use C/D to select, and then press A.ESelect Pace&Graph.Use C/D to select, and then press A.Screen Image is displayed.After checking, press A and go to the followingstep.FSelect the interval at which to display the screen.Use C/D to select, and then press A.GThis completes the settings.Hold down A.The measurement screen is displayed.SF-710/510/310 User's GuideSettings105
Press A on the measurement screen to change thescreen, and then check if Screen4 has beenchanged.Note:Hold down A on the measurement screen to display thetime screen.Setting Lap/Target Pace/OFFHere we will explain how to set Lap in Screen4.ADisplay the measurement screen.Use one of the following methods to display.❏When performing GPS positioning:Press C on the time screen.❏When skipping GPS positioning:Press C on the time screen, and then selectSkip on the GPS positioning screen.U “Skipping GPS positioning” onpage 30❏When not performing GPS positioning(Indoor mode: SF-710/SF-510 only):Press C on the time screen.U “Indoor mode (SF-710/SF-510 only)”on page 31BDisplays the Mes. Settings menu.Hold down B on the measurement screen.CSelect Screen.Use C/D to select, and then press A.DSelect Screen4.Use C/D to select, and then press A.ESelect Lap.Use C/D to select, and then press A.Screen Image is displayed.SF-710/510/310 User's GuideSettings106
After checking, press A and go to the followingstep.FThis completes the settings.Hold down A.The measurement screen is displayed.Press A on the measurement screen to change thescreen, and then check if Screen4 has beenchanged.Note:Hold down A on the measurement screen to display thetime screen.SF-710/510/310 User's GuideSettings107
Changing the LapHere we will explain how to set Lap Pace in 1 Line.Operation buttonsADisplay the measurement screen.Use one of the following methods to display.❏When performing GPS positioning:Press C on the time screen.❏When skipping GPS positioning:Press C on the time screen, and then selectSkip on the GPS positioning screen.U “Skipping GPS positioning” onpage 30❏When not performing GPS positioning(Indoor mode: SF-710/SF-510 only):Press C on the time screen.U “Indoor mode (SF-710/SF-510 only)”on page 31BDisplays the Mes. Settings menu.Hold down B on the measurement screen.CSelect Screen.Use C/D to select, and then press A.DSelect Lap Hold Screen.Use C/D to select, and then press A.ESelect 1 Line.Use C/D to select, and then press A.Screen Image is displayed. Lap Distance isdisplayed by default.SF-710/510/310 User's GuideSettings108
After checking, press A and go to the followingstep.FSelect Line 1.Use C/D to select, and then press A.GSelect Lap Pace.Use C/D to select, and then press A.Screen Image is displayed.After checking, press A and go to the followingstep.Note:When you want to set 2 Lines, repeats steps 6 and7.HThis completes the settings.Hold down A.The measurement screen is displayed.Note:Hold down A on the measurement screen to display thetime screen.SF-710/510/310 User's GuideSettings109
Setting ExamplesHere we will provide two usage examples.Note:See the following page for information on making changes.U “Changing the Measurement Screen” on page 103Default settingsScreen Screen Pattern Measurement itemScreen1 3 Lines Distance (Dist.)Split Time (Split)Average Pace (Av.Pace)Recommended settings for a marathonDisplay a large Distance and Split Time on one screen.Screen Screen Pattern Measurement itemScreen1 2 Lines Distance (Dist.)Split Time (Split)Recommended settings for walkingDisplay Calories Burnt, Distance, and Time on one screen.Screen Screen Pattern Measurement itemScreen1 3 Lines Calories Burnt (Calories)Distance (Dist.)Time (Time)SF-710/510/310 User's GuideSettings110
MaintenanceThis section explains how to maintain this device, replace the battery, and update the firmware.U “Performing Maintenance” on page 112U “Replacing the Battery” on page 114U “Updating the Firmware” on page 115SF-710/510/310 User's GuideMaintenance111
Performing MaintenancePerforming After CarecImportant:❏If the device is placed in the cradle when it is covered in water, sweat, or dirt, the contact points could corrode,malfunction, or cause a communication failure.❏Do not perform button operations when it is wet. Otherwise a malfunction could occur.After using the device, use a little clean water to wash the contact points, wipe away most of the water with a towel andso on, and then let it dry naturally. Water, sweat, or dirt could cause the device to malfunction.If charging or communicating becomes unstable, clean the contact points on the device and the cradle with a dampcotton swab.Do not clean using organic solvents such as benzine, thinner, alcohol, or detergent. This could cause the product todegrade.About the strapIf the strap gets soiled, wash it with water and wipe thoroughly with a dry cloth. This strap is made from polyurethaneand after years of use the color may fade or it may lose its elasticity.HR Monitor Maintenance❏After exercising, take off the HR monitor and HR belt, dip them in water and wash.❏Also make sure that you wash the button sections and wipe off all moisture.❏Although you can wash the HR belt in a washing machine, make sure you place the belt in a net, and do not use adrier.❏Do not iron, dry clean, or use a chlorine-based detergent on the HR belt.❏Wash the HR monitor carefully with water. Do not use a washing machine or a drier.SF-710/510/310 User's GuideMaintenance112
❏Dry the HR monitor and HR belt completely and store them separately.SF-710/510/310 User's GuideMaintenance113
Replacing the BatteryAbout the Device's Rechargeable BatteryYou cannot replace the built-in rechargeable battery yourself.After prolonged use, the battery may not retain its charge for as long as it used to. In this situation, contact your localdealer or our repair center to replace the battery. You will need to pay for the battery to be replaced.The average service life for the battery is five years, although this may change depending on the operating conditions.About the HR Monitor BatteryBe careful not to injure yourself when replacing the HR monitor battery (CR2032).U “Replacing the Battery for the HR Monitor” on page 74The average service life for the battery when using the HR monitor for one hour every day is one and a half years.SF-710/510/310 User's GuideMaintenance114
Updating the FirmwareYou may be able to resolve problems that occur byupdating the firmware.We recommend downloading and using the latestversion.cImportant:When updating the firmware, the history may bedeleted and settings may be initialized. See theupdating explanation for more details. Beforeupdating the firmware, we recommend uploadingyour measurement data to NeoRun.U “Creating an Account (When Using for theFirst Time)” on page 80Checking the Firmware VersionOperation buttonsADisplays the Settings menu.Hold down B on the time screen.BSelect Sys. Settings.Use C/D to select, and then press A.CSelect Software Version.Use C/D to select, and then press A.DCheck the version.EClose the settings.Hold down A.Displays the time screen.Updating the FirmwareDownload "WristableGPS" from the following EpsonWeb site and update the firmware.http://www.epson.jp/download/Note:See the download page on the Epson Web site for detailson how to update the firmware.SF-710/510/310 User's GuideMaintenance115
TroubleshootingThis section explains how to solve problems that occur during use.U “Caution:” on page 117U “Problem Solving” on page 118 U “Resetting the System” on page 121U “Contacting us About this Product” on page 122U “After Service” on page 123SF-710/510/310 User's GuideTroubleshooting116
Caution:❏After using the device, use a little clean water to wash the contact points, wipe away most of the water with a toweland so on, and then let it dry naturally. If the device is placed in the cradle when it is dirty, it could corrode,malfunction, or cause a communication failure.❏If charging or communicating becomes unstable, clean the contact points on the device and the cradle with adamp cotton swab.❏If device operations become unstable or if functions do not operate correctly, perform a system reset (hold downall four buttons at the same time).❏If the HR monitor operations become unstable or if it does not function correctly, remove the HR monitor battery,turn it over so that the negative side is facing up, and then replace it for three seconds (reset).SF-710/510/310 User's GuideTroubleshooting117
Problem SolvingCheck each item.Problem SolutionBasic actions The screen is not displayed. Operation stops immediately after purchase. Chargebefore use. Also, nothing is displayed if the battery runsout. Charge the battery.U “Charging” on page 22The device does not react evenafter performing an operation.Is the battery running low? Charge the battery.U “About the Battery” on page 28If the device does not operate after charging, try resettingthe system.U “Resetting the System” on page 121The screen turns off or turns blueduring usePerform a system reset.U “Resetting the System” on page 121The clock turns off. When you are resting, the device enters sleep status andthe time is displayed. This does not indicate a problem asthe display is restored the next time you move. If thedisplay is not restored, the battery is running low. Chargethe battery.U “Charging” on page 22Also, if Auto Sleep is turned off, the clock does notdisappear.U “Sys. Settings” on page 95The time is not set correctly. Set "Time Adjust" from Sys. Settings.U “Sys. Settings” on page 95If the hour is different, check the time zone and summertime settings.U “Sys. Settings” on page 95Measurement stops whileexercising.When exercising slowly, such as when walking, werecommend turning off the AT Pause function.U “Automatically Start/Stop Measuring (AT PauseFunction)” on page 59Chronograph actions The device cannot receive a GPSsignal.Go to a location outside with no obstructions overhead.Signals from the GPS cannot be received while indoors.Also, if there are any obstacles partially blocking the sky,such as tall buildings and mountain sides, reception maybe interrupted causing a lack of precision.Signals from the GPS are hard toreceive or are interrupted.Even when a signal is being received, it may be interrupteddepending on the running environment.Wear on the outside of your arm. Also, make sure the strapis tightened.SF-710/510/310 User's GuideTroubleshooting118
Problem SolutionCharging The device does not charge evenwhen it is placed in the cradle.Charging stops frequently.Check the connection for the cradle.Clean the contact points on the device and the cradle.U “Performing After Care” on page 112A malfunction may have occurred if you cannot charge thedevice even after checking the points above. Stopcharging the device, and contact our information center.The charge error screen isdisplayed.Charge in an environment where the surroundingtemperature is 5 to 35˚C.The device and the cradle becomehot while charging.There may be a malfunction. Stop using the device, andcontact our information center.Waterproofing function Can I use the device whenswimming?This device is water resistant at 5 barometric pressures andcan be used when swimming. Do not perform buttonoperations in the water. GPS signals cannot be receivedwhen in water. Also, do not swim while wearing theoptional HR monitor as it is not waterproof.Inside the glass becomes cloudy. Condensation may occur in the device due to differences intemperature between the device and the open air.Temporary condensation does not have any effect on thedevice. You can continue to use the device in thiscondition. If the condensation remains for a long time,water may have got inside the device.Contact our information center.Accessories Acquiring optional products. The AC adapter and HR monitor are available as optionalextras. Contact your local dealer for more information.Also, if you need an extra cradle, contact your local dealeror our information center.HR Monitor The HR monitor is not workingcorrectly.Check the following items.❏Are you wearing the HR belt correctly?U “Wearing the HR Monitor” on page 67❏Has it been registered to the device?U “Registering the HR Monitor to the Device” onpage 68❏Is the HR monitor set to ON.U “Enabling the HR Monitor” on page 70❏If you cannot register to the device, replace thebattery after resetting the HR monitor. To reset the HRmonitor, turn the battery over so that the negativeside is facing up and replace it for three seconds.❏Has the battery run out? Replace the battery if it hasrun out.U “Replacing the Battery for the HR Monitor” onpage 74❏Perform a system reset for the device.U “Resetting the System” on page 121SF-710/510/310 User's GuideTroubleshooting119
Problem SolutionCommunication The device is not recognizedcorrectly when it is connected to acomputer.Check the connection for the computer and the cradle.Clean the contact points on the device and the cradle.U “Performing After Care” on page 112Perform a system reset.U “Resetting the System” on page 121Web application When communicating with acomputer, an error screen isdisplayed and communicationstops.Do not move the device or the cradle duringcommunication. Avoid communicating data underenvironments where static electricity has been generated.If an error occurs, reconnect the cradle to startcommunication again.* If you cannot solve the problem even after trying the points above, contact our information center.SF-710/510/310 User's GuideTroubleshooting120
Resetting the SystemIf operations are unstable, try resetting the system.Hold down all of the buttons (A/B/C/D).The screen is reset and the device restarts.Initialize the device after restarting.U “Initializing” on page 26cImportant:Measurement data is not recorded if a system reset is performed while measuring.Note:❏Setting data and measurement data remains the same as before the reset was performed.❏The following shows the differences between a system reset and initializing. The time needs to be set again for bothoperations.System reset: The User Settings, Sys. Settings, Mes. Settings, history, stride, HR monitor, and smartphone registrationinformation all remain as they were before the reset was performed.Initialize: The User Settings, Sys. Settings, Mes. Settings, history, stride, HR monitor, and smartphone registrationinformation are all initialized.SF-710/510/310 User's GuideTroubleshooting121
Contacting us About this ProductSF-710/510/310 User's GuideTroubleshooting122
After Service❏For repair and maintenance of this product, contact your local dealer or our repair center.❏After prolonged use, the battery may not retain its charge for as long as it used to. In this situation, contact yourlocal dealer or our repair center to replace the battery. You will need to pay for the battery to be replaced.❏The strap for the device, the battery for the HR monitor, the HR belt, and the USB cable are not covered by theguarantee. If you need to purchase any of these items, contact your local dealer or our information center.❏Spare parts for repairing this product will be available for six years after the device has stopped beingmanufactured.❏In the event of product failure, we do not guarantee that data recorded on the device can be recovered.❏A sticker displaying the serial number for this product is stuck to the guarantee. If there is no sticker, the guaranteeis void.SF-710/510/310 User's GuideTroubleshooting123
AppendixU “Understanding the Icons” on page 125U “Product Specifications” on page 126U “Glossary” on page 129SF-710/510/310 User's GuideAppendix124
Understanding the IconsIcon NameRun mode (measuring while running)Walking mode (measuring while walking)Bike mode (measuring while riding a bike)The signal is being received from the GPS (GPS On)GPS positioningCommunicating with the HR monitorAverage paceLapDistanceCalories BurntSplit timeData that can be edited on the deviceCurrent settingSF-710/510/310 User's GuideAppendix125
Product SpecificationsDevice SpecificationsSpecifications SF-710 SF-510 SF-310Size (thickness) 13.6 mm 11.8 mm 12.8 mmWeight 59g 49g 50gWaterproofing function 5 atmOperatingtimeGPS On 30 hoursTime display (when Auto Sleep is On) 20 daysOperating temperature -5 to 50˚CPossible memory time Approx. 70 hoursMaximum number of laps (one split) 400Heart rate measurement (using the HR monitor)* * *Pitch/stride measurement -Indoor mode -SF-710/510/310 User's GuideAppendix126
Specifications SF-710 SF-510 SF-310DisplayrangeDistance/Lap Distance/Estimated Distance 0.000 to 999.99 km/0.000 to 999.99 miPace/Lap pace/Average pace 0'00'' to 30'00''/km/0'00'' to 45'00''/miSpeed/Lap Speed/Average Speed 0.0 to 999.9 km/h/0.0 to 999.9 mi/hSplit/Lap time 00'00'' to 99:59'59''Pitch/Lap Pitch/Average Pitch 0 to 255 spm -Stride/Lap Stride/Average Stride 0 to 255 cm/0 to 100 inch -Steps/Lap Steps 0 to 999999 -Calories Burnt 0 to 9999 kcalGrade -99 to 99% --Altitude -500 to 9,999m/-1500 to 914,369.52cmTotal Ascent 0 to 99999 m/0 to 99999 ft--Total Descent 0 to 99999 m/0 to 99999 ft--HR/Lap HR/Average HR/Maximum HR 1 to 255 bpmGuide Time Range 0:00'00'' to 9:59'59''Guide Distance Range 00.00 to 99.99 km/00.00 to 99.99 ml* The HR monitor can be purchased as an optional item.Cradle specificationsSpecifications SF-710 SF-510 SF-310Operating temperature range 5 to 35˚COption SpecificationsThe following products are available as optional extras. Contact your local dealer for more information.AC adapter specificationsSpecifications Model No.: SFAC01Power AC 100V 50/60 Hz sharedOutput voltage/Output current DC 5V/1.0ASF-710/510/310 User's GuideAppendix127
HR monitor specificationsSpecifications Model No.: SFHRM01Waterproofing function Water resistant for daily useSF-710/510/310 User's GuideAppendix128
GlossaryTerm DefinitionAT Lap This automaticallyrecords laps when youhave run for a fixedamount of time or afixed distance.AT Light This automaticallyturns on the lightduring lap measuring,alarm notification, andduring the intervalfunction.AT Pause Automatically stopsmeasuring when youstop exercising, andresumes when youcontinue.ChronographThis function allowsyou to measure splittimes and lap times(section measurement)simultaneously.Distance Distance from themeasurement startpoint to the currenttime.GPSfunctionA system that receivessignals in a GPSreceiver from satellitesorbiting the earth andcalculates your currentposition. This functionallows you toaccurately understandpositional and timeinformation.GuidedistanceThis calculates if youare reaching or fallingbehind the target pacedistance.HR ZoneTimeThe time you haveremained with theheart rate zone.Lap pace Your pace for thecurrent lap.Lap Pitch Your average pitch perlap.SF-710/510/310 User's GuideAppendix129
Term DefinitionLap Speed Your average speedper lap.Lap time Your time for the lap.NeoRun WristableGPSdedicated Webapplication. This allowsyou to manage yourcourse, analyze yourpace, check caloriesburnt, and check yourcondition.Pace Your current paceacquired from GPSinformation.Pitch Measures the numberof steps taken in oneminute.Split time The time from startingmeasurements tostoppingmeasurements.Stride The stride calculatedfrom your runningdata.StridesensorThis uses the GPSfunction to accumulatedata on your stride andacceleration allowingthe device to calculatethe distance traveledeven when you enterlocations that cannotreceive GPS signals.Time to HRZoneThe time until youarrive at the heart ratezone.TotalAscentThe total value of theheight ascended fromthe measurement startpoint.TotalDescentThe total value of theheight descended fromthe measurement startpoint.SF-710/510/310 User's GuideAppendix130
Term DefinitionXXX Water resistant at 5barometric pressuresThe device is water resistant at up to 5 barometric pressures.XXX Interval Thistrainingallows youto performsets of hard(sprint) andlight (rest)exerciseover aspecifiedtime ordistance,and repeatthe set.XXX Guide timeXXX CalculatingcaloriesburntXXXXXXSF-710/510/310 User's GuideAppendix131
IndexAAC adapter.......................................................................................14Altitude....................................................................................35, 101AT Lap..............................................................................................57AT Pause..........................................................................................59Average HR...............................................................36, 37 , 72 , 101Average Pace...........................................................................35, 101Average Pitch..........................................................................36, 101Average Speed.........................................................................35, 101Average Stride.........................................................................35, 101CCalories Burnt.........................................................................35, 101Chronograph...................................................................................39Cradle...............................................................................................14DDistance...................................................................................35, 101EEstimated Distance.................................................................36, 102Estimated Time.......................................................................36, 102GGPS positioning..............................................................................29Grade........................................................................................36, 102Guide Distance........................................................................35, 101Guide Time..............................................................................35, 101HHeart rate.........................................................................................66HR..............................................................................36, 37 , 72 , 101HR belt.............................................................................................14HR Monitor.....................................................................................70HR monitor...............................................................................14, 67HR Zone Time..........................................................36, 37 , 73 , 102IIcons...............................................................................................125Interval.............................................................................................44LLap Distance...................................................................35, 101 , 102Lap HR.............................................................36, 37 , 73 , 101 , 102Lap Pace..........................................................................35, 101 , 102Lap Pitch..................................................................................36, 101Lap Speed.................................................................................35, 101Lap Steps..................................................................................36, 102Lap Stride.................................................................................35, 101Lap Time.................................................................35, 39 , 101 , 102Latitude/Longitude.................................................................36, 102MMaximum HR...........................................................36, 37 , 72 , 101Measurement items..................................................................36, 37NNeoRun............................................................................................82NR Uploader....................................................................................79PPace...........................................................................................35, 101Pitch..........................................................................................36, 101RRepeat no.........................................................................................44Rest....................................................................................................44SSpeed........................................................................................35, 101Split Time................................................................35, 39 , 101 , 102Sprint................................................................................................44Steps..........................................................................................36, 102Stride........................................................................................35, 101Stride sensor....................................................................................33System reset...................................................................................121TTarget Pace......................................................................................61Time.........................................................................................35, 101Time to HR Zone.....................................................36, 37 , 73 , 102Total Ascent............................................................................36, 102Total Descent..........................................................................36, 102SF-710/510/310 User's GuideIndex132
Certification information FCC ID㸸BKMAP003 CAN ICES-3㸦B㸧/NMB-3㸦B㸧 IC 㸸1052F-AP-003 FCC /IC Notices This transmitter must not be co-located or operated in conjunction with any other antenna or transmitter.㻌 This device complies with Part 15 of FCC Rules and Industry Canada licence-exempt RSS standard(s). Operation is subject to the following two conditions: (1) this device may not cause interference, and (2) this device must acceptany interference, including interference that may cause undesired operation of this device.㻌 Le présent appareil est conforme aux la partie 15 des règles de la FCC et CNR d'Industrie Canada applicables aux appareils radio exempts de licence. L'exploitation est autorisée aux deux conditions suivantes : (1) l'appareil ne doit pas produire de brouillage, et (2) l'utilisateur de l'appareil doit accepter tout brouillage radioélectrique subi, même si㻌le brouillage est susceptible d'en compromettre le fonctionnement. Caution: Changes or modifications not expressly approved by the party responsible for compliance could void the user’s authority to operate the equipment. 㻌 GPS Sports Monitor Model㸸SF-710,SF-510,SF-310
**Explanation that an SAR examination is unnecessary with Portable equipment** This equipment complies with FCC/IC radiation exposure limits set forth for an uncontrolled environment and meets the FCC radio frequency (RF) Exposure Guidelines and RSS-102 of the IC radio frequency (RF) Exposure rules. This equipment has very low levels of RF energy that are deemed to comply without testing of specific absorption ratio (SAR). 㻌Cet équipement est conforme aux limites d’exposition aux rayonnements énoncées pour un environnement non contrôlé et respecte les règles les radioélectriques (RF) de la FCC lignes directrices d'exposition et d’exposition aux fréquences radioélectriques (RF) CNR-102 de l’IC. Cet équipement émet une énergie RF très faible qui est considérée conforme sans évaluation du débit d’absorption spécifique (DAS).㻌 **Explanation of the EMC demand part of the United States. ** Note: This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications. However,there is no guarantee that interference will not occur in a particular installation. If this equipment does cause harmful interference to radio or television reception, which can be determined by turning the equipment off and on,㻌the user is encouraged to try to correct the interference by one or more of the following measures:㻌—Reorient or relocate the receiving antenna.㻌—Increase the separation between the equipment and receiver.㻌—Connect the equipment into an outlet on a circuit different from that to which the receiver is connected.㻌—Consult the dealer or an experienced radio/TV technician for help.㻌 Epson America , Inc. 3840 Kilroy Airport Way Long Beach, CA 90806 U.S.A Tel㸸562-290-5254

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