Lief Therapeutics 01 Lief Smart Patch User Manual 15 Lief 01 UserMan

Lief Therapeutics Lief Smart Patch 15 Lief 01 UserMan

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Lief Smart Patch | User Manual LiefTherapeu(cs

Welcome!Your Lief was created with one simple purpose: to help improve your wellbeing from the inside out. Over the next 8 weeks, we’ll focus together on your body and mind, learning what triggers stress in your life and how to respond opAmally. Your Lief is designed to understand you beBer over Ame; the more you wear it, the beBer it will be at making personalized recommendaAons for you. Follow the direcAons in this manual and we’ll get started. Thank you for taking this step towards greater wellbeing, and trusAng us to be a part of your journey.

Clinician Invita+onIf you have been invited by a clinician or employer, you should have received an email link to a special sign-up page. Please create an account and use those login creden<als to stay connected to the expert. If you have addi<onal ques<ons or need another invite link, please contact your clinician or employer. Kickstarter SupporterIf you are receiving this device as a reward for suppor<ng our Kickstarter (Thank you!!!), an account has been created for you with the email associated with your Kickstarter account. This is how we ac<vate your Pro account or Smart account. Please use that email to complete your sign-up process. OtherIf you’re a ﬁrst-<me user, and have not been invited by another party to create an account, please download the app, and select “Create an Account” from the login screen.Create Account

Lief Smart Patch - User ManualDownload AppTo download the smartphone app, simply visit h4p://www.getlief.com/app on your device, or search “Lief App” in your appropriate app store.h4p://www.getlief.com/app

Snapping in S(ckers to LiefSnapping inLay Lief on top of s-cker pair, and snap into s-ckers. Once snapped in, gently peel s-ckers oﬀ of the plas-c backing one at a -me. S-ckersBa)ery IndicatorChecking Ba)ery LevelWhen your Lief patch is oﬀ your body, a single tap will cause the LED to shine according to the current baAery charge level. It is important to wear a charged Lief to make sure its available to you throughout your day.Low BaAeryFull BaAery

Placement!"#$%&'($)*+,%-./0$1-%-("22$3%*(+'%4*$#5%"(3%26"/$7$(+%"1$"%'(%8'39%319%"(3%:(6'.'($35%;1769%26"/$%+,$%4*$#%'(%+,$%8'39%*(%+,$%'1*$(+".'(%-,'<(%8$6'<=Lief Smart Patch - User Manual>"?$19%6*@,+%'(%+'2%A*88$3%-*3$%+'%-0*(Orienta(on Placement>$($"+,%le.%81$"-+BC$1%1*8%/"@$

Removing the Lief from bodyNormal RemovalUnsnap the Lief while s/ckers are s/ll a3ached, gently peeling back one s/cker at a /me while using your other hand to hold down skin. Place the Lief (with s/ckers a3ached) on s/cker backing to preserve s/cker life. If s/ckers are wet from sweat and your wish to let them dry, then replace to s/cker backing. Tip for Hairy or Sensi4ve Skin If your body is hairy, or skin is sensi/ve, you may with choose to unsnap the Lief from the s/ckers while s/ll on your body, then gently and slowly remove s/cker while holding down skin with other hand. Ba7ery CheckOnce the Lief is removed from your body, the LED will momentarily shine according to the current ba3ery charge level: Green = High, Red = Low. You may also single-tap the Lief to see ba3ery level. If ba3ery is low, please place your Lief in the middle of the charger. The LED will shine blue con/nuously to indicate it is charging.

Lief Smart Patch - User ManualWearing the LiefWear Day & Night!"#$%&#'$()*$+#$,-.*$/0.&*1$2"#$/)34$)*/$,"&5#$3-0$65##78$!"#$9-.#$3-0$,#).$3-0.$%&#'4$2"#$+#:#.$&2$,&55$0*/#.62)*/$3-0.$+-/3$)*/$2"#$9-.#$"#57'05$&2$,&55$+#(-9#8$;#$.#(-99#*/$1&<&*1$2"#$6=&*$+#*#)2"$2"#$6>(=#.6$6-9#$>9#$2-$+.#)2"$,"&5#$3-0.$%&#'$&6$(").1&*1$#<#.3$/)3$-.$2,-8Light Exercise!"#$%&#'$6>(=#.6$()*$")*/5#$5&1"2$#?#.(&6#4+02$)6$3-0.$+-/3$6,#)264$2"#$%&#'$6>(=#.6$,&55$5-6#$2"#&.$6>(=&*#66$)*/$#<#*20)553$')55$-@8$A)("$+-/3$&6$/&@#.#*24$6-$06#$3-0.$/&6(.#>-*8$Water Resistant!"#$%&#'$&6$6#)5#/$2-$7.-2#(2$)1)&*62$6,#)24$5&1"2$,#2*#664$)*/$/)97$#*<&.-*9#*264$+02$&6$*-2$+0&52$'-.$60+9#.6&-*$&*$,)2#.8$B-..3$6,&99#.6$CD$

Charging your LiefChecking Ba,ery Level!"#$%&'()%*+#,%-./0"%+1%'2%&'()%3'4&5%.%1+$67#%/.-%8+77%0.(1#%/"#%*9:%/'%1"+$#%.00')4+$6%/'%/"#%0())#$/%3.;#)&%0".)6#%7#<#7=%Charging>,%3.;#)&%+1%7'85%-7.0#%&'()%*+#,%'$%/"#%8+)#7#11%0".)6+$6%.00#11')&%8+/"%)+33#4%1+4#%.$4%3.;#)&%7+6"/%,.0+$6%(-?%!+/"%0".)6#)%-7(66#4%+$5%/"#%*+#,%3.;#)&%+$4+0./')%7+6"/%1"'(74%/()$%'$?%@'%+$4+0./#%0".)6+$65%/"#%*9:%'$%/"#%*+#,%8+77%1"+$#%37(#?%!"#$%/"#%*+#,%+1%+1%0'A-7#/#7&%0".)6#45%/"#%*9:%'$%/"#%*+#,%8+77%/()$%'2?>/%+1%$')A.7%,')%/"#%0#$/#)%',%/"#%*+#,%.$4%/"#%0".)6#)%1(),.0#1%/'%3#0'A#%8.)A%4()+$6%0".)6+$6?%@"+1%8.)A/"%0.$%-#)1+1/%,')%1'A#%BA#%.C#)%)#A'<+$6%,)'A%/"#%0".)6#)%.00#11')&?%>,%+/%,##71%8.)A5%-7#.1#%8.+/%($B7%+/%0''71%4'8$%3#,')#%-(D$6%'$%&'()%3'4&?*'8%E.;#)&F(77%E.;#)&G".)6+$6Ba,ery Indicator

Lief Smart Patch - User ManualS5cker LifeWearThe Lief s)ckers are reusable with an expected 2 to 5 day use, but this will vary based skin type and environmental condi)ons. We recommend replacing s)ckers any)me they begin to lose their s)ckiness to the body, or if you have worn the same pair for more than 5 days. StorageYour Lief s)ckers come in a sealed pouch with a shelf life of 6 months. Please keep these bags sealed, and store in a cool, dark place to prevent early degrada)on.More S+ckers You can purchase more s)ckers within the app by typing “s)ckers” in the chat window and following the prompts.WARNINGPlease note that while our s)ckers are extremely friendly for long-term use, some skin types may ﬁnd them irrita)ng aHer prolonged use, or under certain condi)ons. If you begin to no)ce skin irrita)on or discomfort, remove the Lief immediately and consult your doctor. If you’ve been wearing s)ckers for several consecu)ve days, consider taking a day oﬀ or moving the Lief to a diﬀerent part of your torso. If you no)ce irrita)on immediately you may consider a diﬀerent s)cker type.

Using Zones to Understand the State of your BodyZone !"#$%&'()&*+%&,%*+#-.&/"%&0#%1&2*/3"4&#/&#5&6(-#/(+#-.&/"%&$%7%$&(1&5/+%55&#-&'()+&8(9':&;&single-tap&,#$$&3*)5%&/"%&<*/3"&/(&8)==&8%/,%%-&>?@&A6%5&/(&#-9#3*/%&'()+&3)++%-/&B/+%55&C(-%4&,#/"&>&8%#-.&/"%&6(5/&/%-5%4&*-9&@&8%#-.&/"%&6(5/&+%5/(+*A7%:&;$%+/&D%-5%& E%)/+*$& F*$6& G%5/(+*A7%&HI> J @Single-Tap

Lief Smart Patch - User ManualPrac5cing BiofeedbackTraining with Biofeedback When the Lief senses your body’s stress level is high, it will automa9cally begin a 3-minute “dose” of biofeedback. You can double tap to skip the dose.At any 9me, you can double-tap Lief to begin or end a biofeedback dose. If you have a training schedule set up in Preferences, the Lief will begin a dose at regularly scheduled 9mes. To learn more about biofeedback techniques, please download the Lief app for guided exercises at getlief.com/app.Double-Tap

SyncingSyncing Lief DataOnce your Lief device is connected to the Lief app, it will send data over a Bluetooth Low Energy connec:on in the background. In some cases, if the Lief app is terminated by iOS or Android OS, for example, you will need to re-open the Lief App to regain the wireless connec:on and start the data stream again. Upda1ng your Lief and Lief AppFree feature enhancements and product improvements may be made available for your Lief through ﬁrmware updates, and Lief App through iOS App Store and Google Play Store updates. For Lief device updates, if one is available, you will be no:ﬁed in the Lief App. For Lief App updates, please make sure you have automa:c app updates available so that you can receive them as soon as they are released.

RegulatoryUnited States This device complies with Part 15 of the FCC Rules. Opera<on is subject to the following two condi<ons: (1) this device may not cause harmful interference, and (2) this device must accept any interference received, including interference that may cause undesired opera<on. Changes or modiﬁca<ons not expressly approved by the party responsible for compliance could void the user’s authority to operate the equipment. This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to Part 15 of the FCC Rules. These limits are designed to provide reasonable protec<on against harmful interference in a residen<al installa<on. This equipment generates, uses and can radiate radio frequency energy and, if not installed and used in accordance with the instruc<ons, may cause harmful interference to radio communica<ons. However, there is no guarantee that interference will not occur in a par<cular installa<on.If this equipment does cause harmful interference to radio or television recep<on, which can be determined by turning the equipment oﬀ and on, the user is encouraged to try to correct the interference by one or more of the following measures: - Reorient or relocate the receiving antenna.- Increase the separa<on between the equipment and receiver.- Connect the equipment into an outlet on a circuit diﬀerent from that to which the receiver is connected.- Consult the dealer or an experienced radio/TV technician for help. This equipment complies with FCC radia<on exposure limits set forth for an uncontrolled environment. End user must follow the speciﬁc opera<ng instruc<ons for sa<sfying RF exposure compliance. This transmiSer must not be co-located or opera<ng in conjunc<on with any other antenna or transmiSer. FCC ID: 2ANNN-01Lief Smart Patch - User Manual

RegulatoryCanada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uropeH$'B!"#'36,'2?)%GRRO!S$--+*3'!:/!TOUQ7PQPQ:61!S361)$%)*F!5V!WREEX

Safety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kin Irrita*on-.)/"5>0Q)75"0'%"<)'6"&$"5Q.%".77.&'>$%".%"'"5*'<<"%3*4)7"$/"35)751"R)+<'0)"-.)/"5>0Q)75");)79"STK"6'95G"'%6"0<)'%"&,)"-.)/"7):3<'7<9"D.&,"'"5$U"<.%&T/7))"0<$&,"'%6")&,'%$<1"F)"0'7)/3<"%$&"&$":)&"*$.5&37)".%"'%9"$+)%.%:5G"$7"35)"')7$5$<"5+7'95G"5$<;)%&5G"$7"'47'5.;)51"P/"'"5Q.%"+7$4<)*"6);)<$+5G"6.50$%>%3)"35)1"P/"9$3"%$>0)"'"+7$4<)*G"0$%&'0&"-.)/1"P/"&,)"+7$4<)*"+)75.5&5G"0$%53<&"'"+,95.0.'%1"Electrosta*c ShockO$"*.%.*.V)"&,)"7.5Q"$/")<)0&7$5&'>0"6.50,'7:)G"';$.6"35.%:"&,)"-.)/".%")H&7)*)<9"679")%;.7$%*)%&5G"$7"&$30,"'":7$3%6)6"3%+'.%&)6"*)&'<"$4W)0&"4)/$7)"'('0,.%:"-.)/"&$"9$37"4$691"Lief Smart Patch - User Manual

Disposal and RecyclingThe symbol on the product or its packaging signiﬁes that this product has to be disposed separately from ordinary household wastes at its end of life. Please kindly be aware that this is your responsibility to dispose electronic equipment at recycling centers so as to help conserve natural resources. Each country in the European Union should have its collec?on centers for electrical and electronic equipment recycling. For informa?on about your recycling drop oﬀ point, please contact your local electrical and electronic equipment waste management authority or the retailer where you bought the product. • Do not dispose of the Lief with household waste.• BaGeries are not to be disposed of in municipal waste stream and require separate collec?on.• Disposal of the packaging and your Lief should be done in accordance with local regula?ons.

S"ll have ques"ons?If you have ques-ons that are unanswered in this quickstart guide, or in the app, please visit: getlief.com/support to access our help desk where we can further assist. If you are using this device with an expert, coach, or clinician, please consult them for advice, -ps, and troubleshoo-ng regarding the plan they recommend for you.Lief Smart Patch - User ManualSupportwww.getlief.com/support

For help and troubleshoo0ng, please visit: www.getlief.com/support

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