Garmin 02990 Low Power Transmitter User Manual

Garmin International Inc Low Power Transmitter

Contents

User Manual

Quick Start ManualDRAFT
Introduction WARNINGSee the Important Safety and ProductInformation guide in the product box for productwarnings and other important information.Always consult your physician before you beginor modify any exercise program.KeysÀH ld t tu n the device on and off.S lect to turn the backlight on andoff.ÁSelect to choose an activity profile.Select to start and stop the timer.Select to choose the highlightedmenu item.Select to view more information.ÂSelect to scroll through thescreens, pages, options, andsettings.Hold to open the music controls.2 IntroductionDRAFT
ÃSelect to return to the previousscreen.Select to mark a new lap, whenthe lap key function is enabled.From the time of day screen,select to view the menu.Going for a RunThe first fitness activity you record on yourdevice can be a run, ride, or any outdooractivity. The device comes partially charged.You may need to charge the device (page 7)before starting the activity.1Select , and select an activity profile.2Go outside, and wait while the devicelocates satellites.3Select to start the tim r4Go for a run.5After you complete your run, select tostop the timer.6Select an option:• Select Resume to restart the timer.Introduction 3DRAFT
• Select Save to save the run and resetthe timer. You can view a summary ofthe run.Activity Tracking and FeaturesYou can select to view your steps for the dayand additional screens. Some features requirea ®connection to a compatibledevice.Time of day: Displays the current time anddate. The time and date are setautomatically when the device acquiressatellite signals and when you sync yourdevice. The move bardisplays the amount of time you areinactive.Heart rate: Displays your current heart rate inbeats per minute (bpm) and your restingheart rate for todayNotifications: Aler ts you to notifications .Activity tracking: Tracks your daily step count,progress toward your goal, and distancetraveled The device learns and proposes anew step goal for you each day. You cancustomize goals using your GarminConnect™ account.Calories: Displays the total amount of caloriesburned for the current day, including bothactive and resting calories.Intensity minutes: Tracks your time spentparticipating in moderate to vigorousintensity activities, your weekly intensity4 IntroductionDRAFT
minutes goal, and your progress towardyour goal.Last sport: Displays a brief summary of yourlast recorded sport and your total distancefor the week.Weather: Displays the current temperature andweather forecast.Calendar: Displays upcoming meetings fromyour calendar.Using Garmin Connect MobileYour Forerunner device must be paired directlythrough the Garmin Connect Mobile app,instead of from the settings on yourdevice. You can pair yourdevice with your equipment during the initialsetup or through the device menu.1From the app store,install and open the Garmin ConnectMobile app.You can go o www.garminconnect.com foradditional nfo mation on pairing and setup.2Follow the on-screen instructions to createan account using your email address, andconnect the Forerunner device to youraccount.3From the device, select >Settings > Phone > Pair Smartphone.After you have paired your devicewith the Garmin Connect Mobile app, amessage appears.Introduction 5DRAFT
Sending Data to Your Garmin ConnectAccountYou can upload all of your activity data to yourGarmin Connect account for comprehensiveanalysis. You can view a map of your activityand share your activities with friends.1Connect the device to your computer usingthe USB cable.2Go to www.garminconnect.com.3Follow the on-screen instructions.Wearing the Device• Wear the device above yourwrist bone.NOTE: The device should be snug butcomfortable, and it should not move whilerunning or exercising.• Do not damage the sensor onthe back of the device.•See the owner's manual for moreinformation.Viewing Your Data1From the time of day screen, select .6 IntroductionDRAFT
2Select to view your data forthe last 4 hours.Device InformationCharging the Device WARNINGThis device contains a lithium ion battery. Seethe Important Safety and Product Informationguide in the prod ct bo for product warningsand other imp rtan information.NOTICETo prevent corrosion, thoroughly clean and drythe conta ts and the surrounding area beforecharging or connecting to a computer. Refer tothe cleaning instructions in the owner's manual.1Plug the USB cable into a USB port onyour computer.2Align the charger posts with the contactson the back of the device, and press thecharger À until it clicks.Device Information 7DRAFT
3Charge the device completely.More InformationYour owner's manual contains details aboutadditional features. Go to www.garmin.com/manuals/.• notifications from your device• Pairing ® sensors• Training options• Customizing your deviceTemperature Spec ficationsOperating temp ture range: From -20º to50ºC (from -4º to 122ºF)Charging temperature range: From 0º to 45ºC(fr m 32º 113ºF)8 Device InformationDRAFT
Garmin®, the Garmin logo, aretrademarks of Garmin Ltd. or its subsidiaries, registered inthe USA and other countries. Garmin Connect™ is atrademark of Garmin Ltd. or its subsidiaries. Thesetrademarks may not be used without the expresspermission of Garmin. Other trademarks and trade names are those oftheir respective owners.M/N: A02990© 2016 Garmin Ltd. or its subsidiarieswww.garmin.com/supportPrinted in TaiwanJune 2016 190-02086-DRAFTDRAFT

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