Garmin 01628 GPS-ENABLED BIKE COMPUTER User Manual 2

Garmin International Inc GPS-ENABLED BIKE COMPUTER Users Manual 2

Contents

Users Manual 2

EDGE® 500GPS-ENABLED BIKE COMPUTERowner’s manual
All rights reserved. Except as expressly provided herein, no part of this manual may be reproduced, copied, transmitted, disseminated, downloaded or stored in any storage medium, for any purpose without the express prior written consent of Garmin. Garmin hereby grants permission to download a single copy of this manual onto a hard drive or other electronic storage medium to be viewed and to print one copy of this manual or of any revision hereto, provided that such electronic or printed copy of this manual must contain the complete text of this copyright notice and provided further that any unauthorized commercial distribution of this manual or any revision hereto is strictly prohibited.Information in this document is subject to change without notice. Garmin reserves the right to change or improve its products and to make changes in the content without obligation to notify any person or organization of such changes or improvements. Visit the Garmin Web site (www.garmin.com) for current updates and supplemental information concerning the use and operation of this and other Garmin products.Garmin® is a trademark of Garmin Ltd. or its subsidiaries, registered in the USA and other countries. Garmin Training Center®, Auto Pause®, Auto Lap®, Virtual Partner®, Edge®, Garmin Connect™, GSC™10, ANT™, and ANT+™ are trademarks of Garmin Ltd. or its subsidiaries. These trademarks may not be used without the express permission of Garmin.Windows® is a registered trademark of Microsoft Corporation in the United States and/or other countries. Mac® is a registered trademark of Apple Computer, Inc. Other trademarks and trade names are those of their respective owners.August 2009 Part Number 190-01071-00 Rev. A Printed in Taiwan© 2009 Garmin Ltd. or its subsidiariesGarmin International, Inc. 1200 East 151st Street, Olathe, Kansas 66062, USA Tel. (913) 397.8200 or (800) 800.1020 Fax (913) 397.8282Garmin (Europe) Ltd. Liberty House, Hounsdown Business Park, Southampton, Hampshire, SO40 9LR UK Tel. +44 (0) 870.8501241 (outside the UK) 0808 2380000 (within the UK) Fax +44 (0) 870.8501251Garmin Corporation No. 68, Jangshu 2nd Road, Shijr, Taipei County, Taiwan Tel. 886/2.2642.9199 Fax 886/2.2642.9099
Edge 500 Owner’s Manual iii Table of ContentsGetting Started .................... 1About the Battery ....................... 1Installing the Edge ..................... 2Turning on the Edge .................. 4Acquiring Satellite Signals ......... 7Optional ANT+ Sensors ............. 7Going for a Ride ........................ 8Saving Your Ride Data .............. 8Downloading Free Software ...... 8Transferring History to Your Computer ............................... 9Training with Your Edge ... 10Alerts ....................................... 10Using Auto Lap by Position.......11Using Auto Lap by Distance .... 12Using Auto Pause .................... 12Using Auto Scroll ..................... 13Courses ................................... 14ANT+ Sensors ................... 17Tips for Pairing ANT+ Sensors with Your Garmin Device ....... 17Putting on the Heart Rate Monitor .................................. 18Using the Heart Rate Monitor .................................. 19Heart Rate Zone Table ............ 20Replacing the Heart Rate Monitor Battery ...................... 21Installing the GSC 10............... 22Replacing the GSC 10 Battery ................................... 25Calibrating Your Power Meter ..................................... 26ANT+ Sensor Troubleshooting .................... 28History ............................... 30Viewing History ........................ 30Deleting History ....................... 31Data Recording........................ 31
iv Edge 500 Owner’s Manual Data Management ............. 32Loading Files ........................... 32Deleting Files ........................... 33Settings ............................. 34Customizing Your Data Fields .................................... 34Data Fields .............................. 34Changing Your System Settings ................................. 38Changing Your User Prole Settings ................................. 39Updating Your Bike Prole ....... 39Changing the Start Notice ....... 40GPS Settings ........................... 40Setting Elevation Points........... 41Appendix ........................... 42Registering Your Device .......... 42About the Edge ........................ 42Updating the Software ............. 42Contacting Garmin Product Support ................................. 42Using the Backlight .................. 43Buying Optional Accessories ... 43Specications .......................... 43Wheel Size and Circumference ....................... 46Troubleshooting ....................... 48Index .................................. 50
Edge 500 Owner’s Manual 1Getting StartedGetting Started WARNINGAlways consult your physician before you begin or modify any exercise program. See the Important Safety and Product Information guide in the product box for product warnings and other important information.Before you use the Edge® the rst time, complete the following tasks:1. Charge the battery (page 2).2. Install the Edge (page 2). 3. Turn on the Edge (page 4).4. Acquire satellites (page 7).5. Set up optional ANT+ sensors (page 7).6. Go for a ride (page 8). 7. Save your ride (page 8).8. Download Garmin Connect™, or Garmin Training Center® (page 8). 9. Transfer history to your computer (page 9).About the Battery WARNINGThis product contains a lithium-ion battery. See the Important Safety and Product Information guide in the product box for product warnings and other important information.The Edge is powered by a built-in lithium-ion battery that you can recharge using the AC charger or the USB cable included in the product box. NOTE: The Edge will not charge when outside the temperature range of 32°F–122°F (0°C–50°C).
2 Edge 500 Owner’s ManualGetting StartedCharging the EdgeNOTICE To prevent corrosion, thoroughly dry the mini-USB port, weather cap, and surrounding area before charging or connecting to a computer.1. Pull up the weather cap from the mini-USB port.Mini-USB port under the weather capTabs2. Plug the small end of the AC charger into the mini-USB port. To connect the Edge to your computer using the USB cable, see page 9. 3. Plug the other end of the AC charger into a standard wall outlet.4. Charge the Edge for at least three hours before you begin using it. A fully charged battery can run for approximately 18 hours before it must be recharged. Installing the EdgeFor the best GPS reception, position the bike mount so the front of the Edge is oriented toward the sky. You can install the bike mount on the stem (shown) or the handlebars. 1. Select a suitable and secure location to mount the Edge where it does not interfere with safe operation of your bike.
Edge 500 Owner’s Manual 3Getting Started2. Place the rubber disk on the back of the bike mount. The rubber tabs align with the back of the bike mount so it stays in place.3. Place the bike mount on the bike stem.4. Attach the bike mount securely using the two O-rings.Bike mount tabsRubber diskO-rings around the bike stem5. Align the tabs on the back of the Edge with the bike mount notches. Edge Mounted on the Bike Stem6. Press down slightly and turn the Edge clockwise until it locks into place. Releasing the Edge1. Turn the Edge counter clockwise to unlock the device. 2. Lift the Edge off the mount.
4 Edge 500 Owner’s ManualGetting StartedTurning on the EdgePress and hold POWER to turn on the Edge. Conguring the EdgeThe rst time you turn on the Edge, you are prompted to congure system settings and user prole settings. Follow the on-screen instructions to complete the initial setup. Press and to view choices and change the default selection. Press ENTER to make a selection.Use the table on page 5 to answer the activity class question. ••••IconsBattery charge levelGPS is on and receiving signals.GPS is turned off.Heart rate sensor activeCadence sensor active Power sensor active
Edge 500 Owner’s Manual 5Getting StartedActivity Classes Training DescriptionTraining FrequencyTraining Time Per Week0 No exercise - -1 Occasional, light exerciseOnce every two weeks Less than 15 minutes2 15 to 30 minutes3 Once a week Approximately 30 minutes4 Regular exercise and training2 to 3 times per week Approximately 45 minutes5 45 minutes to 1 hour6 1 to 3 hours7 3 to 5 times per week 3 to 7 hours8 Daily training Almost daily 7 to 11 hours9 Daily 11 to 15 hours10 More than 15 hours
6 Edge 500 Owner’s ManualGetting StartedButtonsEach Edge button has multiple functions based on the mode you are using. Button Mode DescriptionPOWER/LIGHTTimer and menuPress and hold POWER to turn the device on and off. Press LIGHT to activate the backlight. Press any button to extend the back light for ve seconds.BACK Menu Press BACK to cancel or return to the previous menu.START/STOP Timer Press START/STOP to start and stop the timer. Menu Press or to select menus and settings.Press and hold or to scroll quickly through settings. LAP/RESETTimer Press LAP to create a new lap.Press and hold RESET to reset the timer. PAGE/MENUTimer Press PAGE to scroll through training pages. Press and hold MENU to switch between menu and timer modes. ENTER Menu Press ENTER to select options and acknowledge messages.
Edge 500 Owner’s Manual 7Getting StartedAcquiring Satellite SignalsIt may take 30–60 seconds to acquire signals. 1. Go outdoors to an open area.2. Make sure the front of the Edge is oriented toward the sky.3. Wait while the Edge searches for satellites. Stand still, and do not begin moving until the locating satellite page disappears. NOTE: To turn off the GPS receiver and use the Edge indoors, see page 40.Optional ANT+ SensorsNOTE: If you do not need to set up ANT+ sensors, you can skip this step. To use an ANT+ sensor during your ride, you must install it and pair it with the Edge.For heart rate monitor instructions, see page 18.For GSC 10 speed and cadence sensor instructions, see page 22.For power meter instructions, see page 26, refer to the manufacturer’s instructions, and go to www.garmin.com \intosports. •••
8 Edge 500 Owner’s ManualGetting StartedGoing for a RideBefore you can go record history, you must acquire satellite signals (page 7). 1. Press and hold MENU to view the timer page. 2. Press START to start the timer. History is only recorded while the timer is running.3. After completing your ride, press STOP. Saving Your Ride DataPress and hold RESET to save your ride data and reset the timer.Downloading Free SoftwareGarmin provides two software options for storing and analyzing your ride data: Garmin Connect is Web-based software.Garmin Training Center is computer software. 1. Go to www.garmin.com /intosports.2. Follow the on-screen instructions.••
Edge 500 Owner’s Manual 9Getting StartedTransferring History to Your Computer 1. Lift the weather cap on the back of the Edge.Mini-USB port under weather cap2. Plug the small end of the USB cable into the mini-USB port. 3. Connect the larger end of the USB cable to an available USB port on your computer.4. Open Garmin Connect or Garmin Training Center. 5. Follow the upload instructions included with the software.
10 Edge 500 Owner’s ManualTraining with Your EdgeTraining with Your EdgeAlertsUse Edge alerts to train toward certain time, distance, calorie, heart rate, cadence, and power goals. Using Time, Distance, and Calorie Alerts1. Press and hold MENU.2. Select Training > Alerts.3. Select Time Alert, Distance Alert, or Calorie Alert.4. Turn on the alert.5. Enter a time, distance, or calorie amount.6. Go for a ride. Each time you reach the alert amount, the Edge beeps and displays a message.NOTE: To make sure the Edge message tones are turned on, see page 38.Using Advanced AlertsIf you have an optional heart rate monitor, speed and cadence sensor, or power meter, you can set up advanced alerts.1. Press and hold MENU.2. Select Training > Alerts.3. Select an option:Select Heart Rate Alert to set the minimum and maximum heart rate in beats per minute (bpm). NOTE: For more information about heart rate zones and settings, see page 19.Select Cadence Alert to set the fast and slow cadence amounts in revolutions of the crank arm per minute (rpm).••
Edge 500 Owner’s Manual 11Training with Your EdgeSelect Power Alert to set the minimum and maximum power amounts in watts. 3. Go for a ride. Each time you exceed or drop below the specied heart rate, cadence or power amount, the Edge beeps and displays a message.NOTE: To make sure the Edge message tones are turned on, see page 38.Using Auto Lap by PositionYou can use Auto Lap® to automatically mark the lap at a specic position. This feature is helpful for comparing your performance over different parts of a ride (for example, a long climb or training sprints).1. Press and hold MENU.•2. Select Settings > Bike Settings > Auto Lap. 3. In the Auto Lap Trigger eld, select By Position to choose an option:Select Lap Press Only to trigger the lap counter each time you press LAP and each time you pass any of those locations again.Select Start And Lap to trigger the lap counter at the GPS location where you press START and at any location during the ride where you press LAP.Select Mark And Lap to trigger the lap counter at a specic GPS location marked before the ride and at any location during the ride where you press LAP.•••
12 Edge 500 Owner’s ManualTraining with Your Edge4. Customize optional lap data elds (see page 34).5. Go for a ride.NOTE: During courses, use the By Position option to trigger laps at all of the lap positions saved in the course.Using Auto Lap by DistanceYou can use Auto Lap® to automatically mark the lap at a specic distance. This feature is helpful for comparing your performance over different parts of a ride (for example, every 10 miles or 40 kilometers).1. Press and hold MENU.2. Select Settings > Bike Settings > Auto Lap. 3. In the Auto Lap Trigger eld, select By Distance to enter a value.4. Customize optional lap data elds (see page 34).5. Go for a ride. Using Auto PauseYou can use Auto Pause® to pause the timer automatically when you stop moving or your speed drops below a specied value. This feature is helpful if your ride includes stop lights or other places where you need to slow down or stop.NOTE: The elapsed time data for Auto Pause is not saved with your history data.1. Press and hold MENU.2. Select Settings > Bike Settings > Auto Pause.
Edge 500 Owner’s Manual 13Training with Your Edge3. Select an option:Select Off.Select When Stopped to pause the timer automatically when you stop moving.Select Custom Pace to pause the timer automatically when your speed drops below a specied value.4. Customize optional time data elds (see page 34). After you turn on Auto Pause, the Edge can display any paused time as Time - Elapsed.5. Go for a ride. •••Using Auto ScrollUse the auto scroll feature to automatically cycle through all of the training data pages while the timer is running.1. Press and hold MENU.2. Select Settings > Bike Settings > Auto Scroll.3. Select a display speed: Slow, Medium, or Fast.4. Go for a ride. The training data pages scroll automatically. Press PAGE to manually switch pages.
14 Edge 500 Owner’s ManualTraining with Your EdgeCoursesCourses allow you to train using a previously recorded activity. You can follow the course trying to match or exceed previously set goals. For example, if the original course was completed in 35 minutes, you will race against a Virtual Partner® trying to complete the course in under 35 minutes. Garmin recommends that you use Garmin Connect or Garmin Training Center to create courses and course points. Then you can transfer them to your Edge (page 32). Course PointsYou can add course points, or places on your course that you want to remember, such as water stops or distance goals. You must use Garmin Connect or Garmin Training Center to add course points to any course. Creating Courses with Your EdgeBefore you can create a course, you must have history with GPS track data saved to the Edge.1. Press and hold MENU. 2. Select Training > Courses > <Create New>.3. From the list of rides, select a previous ride on which to base your course.4. Enter a descriptive course name in the top eld (for example, 44KTT).
Edge 500 Owner’s Manual 15Training with Your EdgeStarting a Course1. Press and hold MENU. 2. Select Training > Courses.3. Select a course from the list.4. Select an option:Select Do Course.Select Map to preview the course, and press BACK to return to the course list.Select Prole to preview the elevation prole, and press BACK to return to the course list. 5. Press START. History is recorded even if you are not on the course. The “Course Complete” message appears when you nish.•••5. Press ENTER to view the data pages:
16 Edge 500 Owner’s ManualTraining with Your EdgeOff Course OptionsYou can include a warm up before you begin your course. Press START to begin the course, and then warm up as normal. Be sure to stay away from your course path as you warm up. When you are ready to begin, head toward your course. When you are on any part of the course path, the Edge displays an “On Course” message. NOTE: As soon as you press START, your Virtual Partner starts the course and does not wait for you to warmup.Virtual PartnerYouIf you stray away from the course, the Edge displays an “Off Course” message. Use the course map or course points to nd your way back to the course.Stopping a CoursePress and hold MENU, and select Training > Stop Course.Deleting a Course1. Press and hold MENU > select Training > Courses.2. Select the course you want to delete. 3. Select Delete Course.4. Select Yes.
Edge 500 Owner’s Manual 17Using ANT+ SensorsANT+ SensorsThe Edge is compatible with the following ANT+ accessories:Heart rate monitor (page 18)GSC 10 speed and cadence sensor (page 22)Third-party power meters (page 26)For information about purchasing additional accessories, go to http://buy.garmin.com.Tips for Pairing ANT+ Sensors with Your Garmin DeviceMake sure the ANT+ sensor is compatible with your Garmin device.Before you pair the ANT+ sensor with your Garmin device, move 10 m away from other ANT+ sensors. •••••Bring the Garmin device within range (3 m) of the ANT+ sensor.After you pair the rst time, your Garmin device automatically recognizes the ANT+ sensor each time it is activated. This process occurs automatically when you turn on the Garmin device and only takes a few seconds when the sensors are activated and functioning correctly. When paired, your Garmin device only receives data from your sensor, and you can go near other sensors. •••
18 Edge 500 Owner’s ManualUsing ANT+ SensorsPutting on the Heart Rate MonitorWear the heart rate monitor directly on your skin, just below your breastplate. It should be snug enough to stay in place during your ride.Heart Rate Monitor (Back)ElectrodesHeart Rate Monitor (Front)SlotTabHeart Rate Monitor Strap1. Push one tab on the strap through the slot in the heart rate monitor.2. Press the tab down.3. Wet both electrodes on the back of the heart rate monitor to create a strong connection between your chest and the transmitter.4. Wrap the strap around your chest and attach it to the other side of the heart rate monitor. The Garmin logo should be right-side up.After you put on the heart rate monitor, it is on standby and ready to send data.
Edge 500 Owner’s Manual 19Using ANT+ SensorsUsing the Heart Rate MonitorFor the most accurate calorie data during your ride, set your maximum heart rate, resting heart rate, and heart rate zones using Garmin Connect or Garmin Training Center.1. Turn on the Edge. 2. Bring the Edge within range (3 m) of the heart rate monitor. 3. Press and hold MENU.4. Select Settings > Bike Settings > Heart Rate > ANT+ HR.5. Select Yes.6. Select Rescan.7. Press BACK to return to the main menu. When the heart rate monitor is paired, a message appears and the heart rate icon appears on the main menu.8. Customize optional data elds (page 34).9. Go for a ride. TIP: If heart rate data does not appear or if you have erratic heart rate data, you may have to tighten the strap on your chest or warm up for 5–10 minutes (see page 28). Viewing Your Heart Rate Zones and SettingsYou can set your maximum heart rate, resting heart rate, and heart rate zones using Garmin Connect or Garmin Training Center. 1. Press and hold MENU.2. Select Settings > Bike Settings > Heart Rate > HR Zones.
20 Edge 500 Owner’s ManualUsing ANT+ SensorsHeart Rate Zone Table% of Maximum Heart Rate or Rest-ing Heart RatePerceived Exertion Benets1 50–60% Relaxed, easy pace; rhythmic breathingBeginning-level aerobic training; reduces stress2 60–70% Comfortable pace; slightly deeper breathing, conversation possibleBasic cardiovascular training; good recovery pace3 70–80% Moderate pace; more difcult to hold conversationImproved aerobic capacity; optimal cardiovascular training4 80–90% Fast pace and a bit uncomfortable; breathing forcefulImproved anaerobic capacity and threshold; improved speed5 90–100% Sprinting pace, unsustainable for long period of time; labored breathingAnaerobic and muscular endurance; increased power
Edge 500 Owner’s Manual 21Using ANT+ SensorsAbout Heart Rate Zones CAUTION Consult your physician to specify heart rate zones that are appropriate for your tness level and health condition. Many athletes are using heart rate zones to measure and increase their cardiovascular strength and improve their level of tness. A heart rate zone is a set range of heartbeats per minute. The ve commonly accepted heart rate zones are numbered from 1–5 according to increasing intensity. How Do Heart Rate Zones Affect Your Fitness Goals?Knowing your heart rate zones can help you measure and improve your tness by understanding and applying these principles:Your heart rate is a good measure of exercise intensity.Training in certain heart rate zones can help you improve cardiovascular capacity and strength.Knowing your heart rate zones can prevent you from overtraining and can decrease your risk of injury.Replacing the Heart Rate Monitor BatteryThe heart rate monitor contains a user-replaceable CR2032 battery. NOTE: Contact your local waste disposal department to properly dispose of batteries. 1. Locate the circular battery cover on the back of the heart rate monitor.
22 Edge 500 Owner’s ManualUsing ANT+ Sensors2. Use a coin to twist the cover counter-clockwise so the arrow on the cover points to OPEN. 3. Remove the cover and battery. 4. Wait 30 seconds. 5. Insert the new battery with the positive side facing up. NOTE: Be careful not to damage or lose the O-ring gasket on the cover. 6. Use a coin to twist the cover clockwise so the arrow on the cover points to CLOSE.Installing the GSC 10Both magnets must be aligned with their respective indication lines for the Edge to receive data. 1. Place the GSC 10 on the rear chain stay (on the side opposite the drive train). NOTE: Place the at rubber pad or the triangle-shaped rubber pad on the chain stay for stability. Reset button Cable tiesIndication lineGSC 10 on Rear Chain Stay
Edge 500 Owner’s Manual 23Using ANT+ Sensors2. Loosely attach the GSC 10 using two cable ties.3. Attach the pedal magnet to the crank arm using the adhesive mount and a cable tie. The pedal magnet must be within 5 mm of the GSC 10. The indication line on the pedal magnet must line up with the indication line on the GSC 10.Cable tiePedal Magnet on Crank ArmIndication line4. Unscrew the spoke magnet from the plastic piece. 5. Place the spoke in the groove of the plastic piece and tighten slightly. The spoke magnet can face away from the GSC 10 if there is not enough room between the sensor arm and the spoke. The spoke magnet must be aligned with the sensor arm indication line.
24 Edge 500 Owner’s ManualUsing ANT+ SensorsGSC 10 and Magnet Alignment Spoke magnetSensor arm indication linePedal magnetGSC 106. Loosen the screw on the sensor arm. 7. Move the sensor arm to within 5 mm of the spoke magnet. You can also tilt the GSC 10 closer to either magnet for improved alignment. 8. Press the Reset button on the GSC 10. The LED turns red, then green. 9. Pedal to test the sensor alignment. The red LED blinks each time the crank arm passes the sensor. The green LED blinks each time the wheel magnet passes the sensor arm. NOTE: The LED blinks for the rst 60 passes after a reset. Press Reset again if you require additional passes.10. When everything is aligned and working correctly, tighten the cable ties, sensor arm, and spoke magnet.
Edge 500 Owner’s Manual 25Using ANT+ SensorsAbout the GSC 10Cadence data from the GSC 10 is always recorded. If there is no GSC 10 paired, GPS data is used to calculate the speed and distance.Cadence is your rate of pedaling or “spinning” measured by the number of revolutions of the crank arm per minute (rpm). There are two sensors on the GSC 10: one for cadence and one for speed. For information about cadence alerts, see page 10.Non-Zero Averaging for Cadence DataThe non-zero data averaging setting is available if you are training with an optional cadence sensor. The default setting is to exclude zero values that occur when you are not pedaling. To turn the non-zero averaging on or off, press and hold MENU, and select Settings > Bike Settings > Data Avg.Replacing the GSC 10 BatteryThe GSC 10 contains a user-replaceable CR2032 battery. NOTE: Contact your local waste disposal department to properly dispose of batteries. 1. Locate the circular battery cover on the side of the GSC 10.
26 Edge 500 Owner’s ManualUsing ANT+ SensorsBattery coverCR2032 battery2. Use a coin to twist the cover counter-clockwise until it is loose enough to remove (arrow points to unlocked).3. Remove the cover and battery. 4. Wait 30 seconds. 5. Insert the new battery with the positive side facing up. NOTE: Be careful not to damage or lose the O-ring gasket on the cover. 6. Use a coin to twist the cover back into place (arrow points to locked).Arrow LockedUnlockedBattery coverCalibrating Your Power MeterFor a list of third-party power meters that are compatible with the Edge, go to www.garmin.com/intosports. For calibration instructions specic to your power meter, refer to the manufacturer’s instructions.
Edge 500 Owner’s Manual 27Using ANT+ SensorsBefore you can calibrate your power meter, it must be properly installed and actively recording data.1. Press and hold MENU. 2. Select Settings > Bike Settings > Bike 1 > ANT+ Power > Calibrate. 3. Keep your power meter active by pedaling until the message appears.Viewing Your Power ZonesYou can set seven custom power zones using Garmin Connect or Garmin Training Center. If you know your FTP (functional threshold power) value, you can enter it, and allow the software to calculate your power zones automatically. 1. Press and hold MENU.2. Select Settings > Bike Settings > Bike 1 > Power Zones.Non-Zero Averaging for Power DataThe non-zero data averaging setting is available if you are training with an optional power meter. The default setting is to exclude zero values that occur when you are not pedaling. To turn the non-zero averaging on or off, press and hold MENU, and select Settings > Bike Settings > Data Avg.
28 Edge 500 Owner’s ManualUsing ANT+ SensorsANT+ Sensor TroubleshootingProblem SolutionThe ANT+ sensor will not pair with my device.Stay 10 m away from other ANT sensors while pairing.Bring the device within range (3 m) of the heart rate monitor while pairing.If the problem persists, replace the battery. •••I have a third-party ANT+ sensor. Make sure it is compatible with the Edge (www.garmin .com/intosports). The heart rate monitor strap is too big.A smaller elastic strap is sold separately. Go to http://buy.garmin.com.
Edge 500 Owner’s Manual 29Using ANT+ SensorsProblem SolutionThe heart rate data is inaccurate or erratic.Make sure the heart rate monitor is snug against your body.Reapply moisture to the electrodes. Use water, saliva, or electrode gel. Clean the electrodes. Dirt and sweat residue on the electrodes can interfere with heart rate signals.Position the heart rate monitor on your back instead of your chest.Wear a cotton shirt or wet your shirt if suitable for your activity. Synthetic fabrics that rub or ap against the heart rate monitor can create static electricity that interferes with heart rate signals.Move away from sources of strong electromagnetic elds and some 2.4 GHz wireless sensors, which can interfere with your heart rate monitor. Sources of interference may include very high voltage power lines, electric motors, microwave ovens, 2.4 GHz cordless phones, and wireless LAN access points.••••••
30 Edge 500 Owner’s ManualHistoryHistoryYour Edge automatically saves history when the timer is started. The Edge can save at least 180 hours of ride data with typical use. When the Edge memory is full, an error message appears. The Edge does not automatically delete or overwrite your history. See page 31 to learn how to delete history.Upload your history (page 9) to Garmin Connect or Garmin Training Center periodically to keep track of all of your ride data. History includes time, distance, calories, average speed, maximum speed, altitude, and detailed lap information. Edge history can also include heart rate, cadence, and power. NOTE: History is not recorded while the timer is stopped.Viewing History1. Press and hold MENU.2. Select History > Activities.3. Choose an option:Use and to scroll through your activities. Select View More to view the details of the entire ride or each lap. ••
Edge 500 Owner’s Manual 31HistoryDeleting HistoryAfter you have transferred your history to your computer, you may want to delete the history from your Edge.1. Press and hold MENU.2. Select History > Delete.3. Select an option:Select Individual Activities to delete one activity at a time.Select All Activities to delete all ride data from the history. Select Old Activities to delete activities recorded more than one month ago.Select All Totals to reset all the ride distance and time totals.4. Select Yes to conrm.••••Data RecordingThe Edge uses smart recording. It records key points where you change direction, speed, or heart rate.When a third-party power meter (page 26) is paired, the Edge records points every second. Recording points every second uses more of the available space on the Edge, but creates a very accurate record of your ride.
32 Edge 500 Owner’s ManualData ManagementData ManagementYou can use the Edge as a USB mass storage device.NOTE: The Edge is not compatible with Windows® 95, 98, Me, or NT. It is also not compatible with Mac® OS 10.3 and earlier. This is a common limitation of most USB mass storage devices.Loading FilesYou can manually load the following courses les to your Edge: .tcx, .t, and .crs.1. Lift the weather cap on the back of the Edge.2. Plug the small end of the USB cable into the mini-USB port. 3. Connect the larger end of the USB cable to an available USB port on your computer.NOTE: Your Edge appears as a removable drive in My Computer on Windows computers and as a mounted volume on Mac computers. 4. Browse your computer for the le you want to copy. 5. Highlight the le, and select Edit > Copy. 6. Open the “Garmin” drive or volume.7. Open the “NewFiles” folder.8. Select Edit > Paste.
Edge 500 Owner’s Manual 33Data ManagementDeleting FilesNOTICEYour Edge memory contains important system les that should not be deleted. 1. Open the Garmin drive or volume. 2. Highlight the le.3. Press the Delete key on your keyboard. Disconnecting the USB CableWhen you are nished managing your les, you can disconnect the USB cable.1. Complete the appropriate option:For Windows computers, click the eject icon in your system tray.For Mac computers, drag the volume icon to the Trash . 2. Unplug the Edge from your computer.••
34 Edge 500 Owner’s ManualSettingsSettingsYou can customize the following settings and Edge features:Data elds (page 34)System settings (page 38)User proles (page 39)Bike proles (page 39)GPS Settings (page 40)Customizing Your Data FieldsYou can set up custom data elds for two training data pages.1. Press and hold MENU. 2. Select Settings > Bike Settings >Data Fields.3. Select one of the pages.4. Select the number of data elds you want to see on this page.••••• To turn off an optional page, set the number of data elds to zero.5. Use , , and ENTER to change the data elds. 6. Repeat for each page you wish to customize. Data FieldsData elds with the * symbol display statute or metric units. Data elds with the ** symbol require an optional accessory.
Edge 500 Owner’s Manual 35SettingsData Field DescriptionCadence ** Revolutions of the crank arm per minute.Cadence – Avg. **Average cadence for the duration of your current ride.Cadence – Lap **Average cadence for the current lap.Calories Amount of calories burned.Distance * Distance traveled on the current ride.Dist – Lap * Distance traveled in the current lap.Elevation * Distance above or below sea level. GPS Accuracy *Margin of error for your exact location. For example, your GPS location is accurate to within +/- 19 ft.Data Field DescriptionGrade Calculation of rise over run. For example, if for every 10 feet you climb (elevation) you travel 200 feet (distance), your grade is 5%.Heading Current direction you are traveling.Heart Rate ** Heart rate in beats per minute (bpm).HR – %HRR **Percentage of heart rate reserve (maximum heart rate minus resting heart rate).HR – %Max. ** Percentage of maximum heart rate. HR – Avg. ** Average heart rate for the ride.HR – Avg. %HRR **Average percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the run.
36 Edge 500 Owner’s ManualSettingsData Field DescriptionHR – Avg. %Max. **Average percentage of maximum heart rate for the run.HR – Lap ** Average heart rate in the current lap. HR – Lap %HRR **Average percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the lap.HR – Lap %Max. **Average percentage of maximum heart rate for the lap.HR Graph ** Line graph showing your current heart rate zone (1-5).HR Zone ** Current range of heart rate (1–5). The default zones are based on your user prole, maximum heart rate, and resting heart rate.Data Field DescriptionLaps Amount of laps completed.Power ** Current power output in watts.Power – Avg. **Average power output for the duration of your current ride.Power – KiloJoules **Total (cumulative) amount of power output in kilojoules.Power – Lap **Average power output in the current lap.Power – Max. **Top power achieved during the current ride.Power Zone **Current range of power output (1–7) based on your FTP or custom settings. PWR – Mov. Avg. 3sThe three-second moving average of power output.
Edge 500 Owner’s Manual 37SettingsData Field DescriptionPWR – Mov. Avg. 30sThe 30-second moving average of power output.Speed * Current speed.Speed – Avg. *Average speed for the ride.Speed – Lap * Average speed in the current lap.Temperature * Current temperature in Fahrenheit or Celsius.Time Stopwatch time.Time – Avg. LapAverage time to complete the laps so far.Time - ElapsedAmount of paused time during the current ride. Auto Pause must be turned on.Time – Lap Amount of time in the current lap.Data Field DescriptionTime of Day Current time of day based on your time settings (format, time zone, and daylight saving time).Total Ascent * Total elevation gain for the current ride.Total Descent *Total elevation lost for the current ride.Vertical Speed *Rate of ascent or descent in feet/meters per hour.
38 Edge 500 Owner’s ManualSettingsChanging Your System SettingsChanging the Audible Tones1. Press and hold MENU.2. Select Settings > System > Tones.3. Turn on or turn off the tones for keys and messages.Changing the Backlight1. Press and hold MENU.2. Select Settings > System > Display.3. Change the settings:Select Backlight Timeout to change the amount of time the backlight stays on. TIP: Use a short backlight setting to conserve battery power.Select Backlight Level to change the brightness.••Select Contrast to change the level of screen contrast.Changing the System SetupYou can modify all of the settings you congured in the initial setup. 1. Press and hold MENU.2. Select Settings > System.3. Select an option:Select System Setup to modify language, position format, unit format, and time format.Select Initial Setup to modify all of the conguration settings in the initial setup.4. Follow the on-screen instructions. •••
Edge 500 Owner’s Manual 39SettingsTime Zones and Time FormatsEach time you turn on the Edge and acquire satellites, the Edge automatically detects your time zone and the current time of day. To change the time format to 12 hour or 24 hour, see page 38.Changing Your User Prole SettingsThe Edge uses information that you enter about yourself to calculate accurate ride data.1. Press and hold MENU.2. Select Settings > User Prole to modify gender, age, weight, height, and activity class settings.3. Follow the on-screen instructions.NOTE: For information about your activity class, see page 5.Updating Your Bike ProleThe Edge uses the bike weight, the odometer value, and the wheel size to calculate accurate ride data.1. Press and hold MENU. 2. Select Settings > Bike Settings > Bike 1 > Bike Details. 3. Enter a name for the bike prole.4. Enter the bike weight and odometer value.5. In the Wheel Size eld, select an option:Select Auto to calculate your wheel size using GPS distance.Select Custom to enter your wheel size. For a table of wheel sizes and circumferences, see page 46.••
40 Edge 500 Owner’s ManualSettingsChanging the Start NoticeThis feature automatically detects when your Edge has acquired satellites and is moving. It is a reminder to start the timer so you can record your ride data. 1. Press and hold MENU.2. Select Settings > Bike Settings > Start Notice.3. In the Mode eld, select an option:Select Off.Select Once.Select Repeat to change the amount of time to delay the reminder.•••GPS SettingsGPS settings include the following: Turning satellites off (page 40)Viewing the satellite page (page 41)Using elevation points (page 41)Training Indoors1. Press and hold MENU.2. Select GPS > GPS Status.3. Select Off.When GPS is off, speed and distance data are not available, unless you are using the Edge with the GSC 10. The next time you turn on the Edge, it will search for satellite signals again. •••
Edge 500 Owner’s Manual 41SettingsSatellite PageThe satellite page shows your current GPS satellite information. To view the satellite page, press and hold MENU, and select GPS > Satellite.On the satellite page, GPS accuracy appears at the top of the page. The black bars represent the strength of each satellite signal received (the number of the satellite appears below each bar).For more information about GPS, go to www.garmin.com/aboutGPS. Setting Elevation PointsYou can save up to 10 elevation points. Using an elevation point each time you begin a particular training ride provides more consistent and accurate elevation data.1. Press and hold MENU.2. Select GPS > Set Elevation.3. Enter a descriptive name.4. Select Save.The next time you turn on the Edge, it automatically searches for elevation points within 30 m of your location. The Edge uses the elevation data as the starting point. NOTE: If you do not want to use the saved elevation point data, you must delete elevation point.Editing Elevation Points1. Press and hold MENU.2. Select GPS > Elevation Points.3. Select the elevation point you wish to edit.4. Edit the name and elevation.
42 Edge 500 Owner’s ManualAppendixAppendixRegistering Your DeviceHelp us better support you by completing our online registration today:Go to http://my.garmin.com. Keep the original sales receipt, or a photocopy, in a safe place.About the EdgeTo display important software information and your unit ID, press and hold MENU, and select Settings > About Edge.••Updating the Software1. Choose an option:Use WebUpdater. Go to www.garmin.com/products /webupdater/.Use Garmin Connect. Go to http://connect.garmin.com/.2. Follow the on-screen instructions. Contacting Garmin Product SupportContact Garmin Product Support if you have any questions about this product: In the USA, go to www.garmin .com/support, or contact Garmin USA by phone at (913) 397.8200 or (800) 800.1020.In the UK, contact Garmin (Europe) Ltd. by phone at 0808 2380000.In Europe, go to www.garmin.com /support and click Contact Support for in-country support •••••
Edge 500 Owner’s Manual 43Appendixinformation, or contact Garmin (Europe) Ltd. by phone at +44 (0) 870.8501241.Using the BacklightPress LIGHT to turn on the backlight. Press any button to extend the backlight another 5 seconds. NOTE: Alerts and messages also activate the backlight. Change the backlight settings (page 38)Buying Optional AccessoriesGo to http://buy.garmin.com or contact your Garmin dealer for information about optional accessories and replacement parts. •••SpecicationsEdge SpecicationsPhysical size W × H × D: 1.9 × 2.7 × 0.85 in (48.3 × 68.6 × 21.6 mm)Weight 2.0 oz. (56.7 g)Display W × H: 1.25 × 1.5 in. (31.8 x 37 mm) Resolution W × H: 128 × 160 pixels, with LED backlightWater resistanceIPX7Data storage Approximately 50 MB (at least 180 hours of ride data, typical use)Computer interfaceUSBBattery type 700 mAh rechargeable, built-in, lithium-ion batteryBattery life 18 hours, typical usage
44 Edge 500 Owner’s ManualAppendixEdge SpecicationsOperating temperature rangeFrom 5°F to 140°F (from -15°C to 60°C)Charging temperature rangeFrom 32°F to 122°F (from 0°C to 50°C)Radio frequency/protocol2.4 GHz/Dynastream ANT+ wireless communications protocolGPS receiver High-sensitivity integrated GPS receiverAltimeter Internal barometric altimeterBike Mount SpecicationsPhysical size W × H × D: 37.8 × 37.8 × 9.2 in (37.8 × 37.8 × 9.2 mm)Weight (including O-rings and rubber spacer pad)0.28 oz. (7.9 g)O-rings (EPDM)Two sizes:1.3 × 1.5 × 0.9 in. AS568-1251.7 × 1.9 × 0.9 in. AS568-131NOTE: Use EPDM (Ethylene Propylene Diene Monomer) replacement O-rings only. Go to http://buy .garmin.com or contact your Garmin dealer.••
Edge 500 Owner’s Manual 45AppendixHeart Rate Monitor SpecicationsPhysical size W × H × D: 13.7 × 1.3 × 0.4 in. (34.7 × 3.4 × 1.1 cm)Weight 1.6 oz. (44 g)Water resistance32.9 ft. (10 m)Transmission rangeApproximately 9.8 ft. (3 m)Battery User-replaceable CR2032 (3 volts) Perchlorate Material – special handling may apply. See www.dtsc.ca.gov /hazardouswaste /perchlorate.Battery life Approximately 3 years (1 hour per day)Heart Rate Monitor SpecicationsOperating temperatureFrom 14°F to 122°F (from 10°C to 50°C)NOTE: In cold conditions, wear appropriate clothing to keep the heart rate monitor near your body temperature.Radio frequency/protocol2.4 GHz ANT+ wireless communications protocolGSC 10 SpecicationsPhysical size 2.0 × 1.2 × 0.9 in (5.1 × 3.0 × 2.3 cm) Weight 0.9 oz. (25 g)Water resistanceIPX7Transmission rangeApproximately 9.8 ft. (3 m)
46 Edge 500 Owner’s ManualAppendixGSC 10 SpecicationsBattery User-replaceable CR2032 (3 volts) Perchlorate Material – special handling may apply. See www.dtsc.ca.gov /hazardouswaste /perchlorate.Battery life Approximately 1.4 years (1 hour per day)Operating temperatureFrom 5°F to 158°F (from -15°C to 70°C)Radio frequency/protocol2.4 GHz ANT+ wireless communications protocolWheel Size and CircumferenceThe wheel size is marked on both sides of the tire. To modify your bike prole, see page 39.Wheel Size L (mm)12 × 1.75 93514 × 1.5 102014 × 1.75 105516 × 1.5 118516 × 1.75 119518 × 1.5 134018 × 1.75 135020 × 1.75 151520 × 1-3/8 161522 × 1-3/8 177022 × 1-1/2 178524 × 1 175324 × 3/4 Tubular 178524 × 1-1/8 179524 × 1-1/4 190524 × 1.75 189024 × 2.00 192524 × 2.125 1965
Edge 500 Owner’s Manual 47AppendixWheel Size L (mm)26 × 7/8 192026 × 1(59) 191326 × 1(65) 195226 × 1.25 195326 × 1-1/8 197026 × 1-3/8 206826 × 1-1/2 210026 × 1.40 200526 × 1.50 201026 × 1.75 202326 × 1.95 205026 × 2.00 205526 × 2.10 206826 × 2.125 207026 × 2.35 208326 × 3.00 217027 × 1 214527 × 1-1/8 2155Wheel Size L (mm)27 × 1-1/4 216127 × 1-3/8 2169650 × 35A 2090650 × 38A 2125650 × 38B 2105700 × 18C 2070700 × 19C 2080700 × 20C 2086700 × 23C 2096700 × 25C 2105700 × 28C 2136700 × 30C 2170700 × 32C 2155700C Tubular 2130700 × 35C 2168700 × 38C 2180700 × 40C 2200
48 Edge 500 Owner’s ManualAppendixTroubleshootingProblem SolutionThe buttons do not respond. How do I reset the Edge?Press and hold the POWER, MENU, and button simultaneously to reset the Edge. NOTE: This does not erase any of your data or settings. I want to clear all the user data from my Edge.1. Turn off the Edge.2. Press and hold MENU and POWER until the message appears.3. Select Yes to clear all user data. NOTE: This deletes all user-entered information including history.My Edge does not acquire satellite signals.1. Take your Edge out of parking garages and away from tall buildings and trees. 2. Turn on the Edge.3. Remain stationary for several minutes.The battery gauge does not seem accurate.Allow the Edge battery to fully discharge, and then fully charge the battery (without interrupting the charge cycle).The battery does not last long. Reduce the back light time (page 38).How do I know my Edge is in USB mass storage mode?You should see a new removable disk drive in My Computer on Windows computers and a mounted volume on Mac computers.
Edge 500 Owner’s Manual 49AppendixProblem SolutionI cannot see any new removable drives in my list of drives.If you have several network drives mapped on your computer, Windows may have trouble assigning drive letters to your Garmin drives. See the Help le for your operating system to learn how to assign drive letters.Some of my data is missing from myEdge history.When the Edge memory is full, it will no longer record data. Transfer data to your computer regularly to avoid losing data.I need to replace the O-rings for the mount.Go to http://buy.garmin.com or contact your Garmin dealer. Purchase O-rings made of EPDM only.
Index50 Edge 500 Owner’s ManualIndexAaccessories 43acquiring satellite signals 7, 48activity classes 5alerts 10ANT+ sensors 7, 17–29troubleshooting 28Auto Lap 11, 12Auto Pause 12Auto Scroll 13Bbacklight 38, 43battery 48charging 1conserving 38bike mount 3, 44bike prole 39buttons 6Ccadencealerts 10data elds 35training 25calibrating your power meter 26calorie alerts 10calories 35charging the Edge 1, 2clearing user data 48courses 14–16loading 32custom data elds 34–37Ddata elds 34–37data recording 31data uploading 32deletingles 33history 31distancedata elds 35distance alerts 10downloading software 8Eelapsed time 12elevationdata elds 35, 37points 41Flesdeleting 33loading 32GGarmin Connect 8, 9, 14, 30Garmin Product Support 42Garmin Training Center 8, 9, 14, 30GPSaccuracy 35satellite page 41settings 40grade 35
Edge 500 Owner’s Manual 51IndexGSC 10 25, 45battery 25installing 22Hheart ratealerts 10data elds 35settings 19zones 19–21heart rate monitor 45battery 21putting on 18using 19history 30, 49deleting 31transferring 9viewing 30Iicons 4initial setup 4, 38installing the Edge 3Llithium-ion battery 1, 43loading les 32Mmount 3, 44OO-rings 3, 44, 49Ppairing ANT+ sensors 7, 17pedal magnet 23poweralerts 11data elds 36data recording 31zones 27power meters 26product registration 42product support 42prolebike 39user 39Rrecording history 8registration 42replacement parts 43resetting Edge 48Ssafety information 1satellite signals 41acquiring 7saving your data 8sensors, pairing 7settings 34smart recording 31software downloads 8software updates 42software version 42specications 43speeddata elds 37speed and cadence sensor 45spoke magnet 23start notice message 40
Index52 Edge 500 Owner’s ManualTtechnical specications 43timedata elds 37zones and formats 39time alerts 10timer 8tire size 39tones 38trainingindoors 40training with your Edge 10transferring data 9troubleshooting 28, 48Uunit ID 42USB 2, 9, 32, 48user prole 39Vvertical speed 37Virtual Partner 14, 16Wweather cap 2, 9wheel sizes 39, 46Zzonesheart rate 19power 27
For the latest free software updates (excluding map data) throughout the life of your Garmin products, visit the Garmin Web site at www.garmin.com.© 2009 Garmin Ltd. or its subsidiariesGarmin International, Inc. 1200 East 151st Street, Olathe, Kansas 66062, USAGarmin (Europe) Ltd. Liberty House, Hounsdown Business Park, Southampton, Hampshire, SO40 9LR UKGarmin Corporation No. 68, Jangshu 2nd Road, Shijr, Taipei County, TaiwanAugust 2009 Part Number 190-01071-00 Rev. A Printed in Taiwan

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