BEWELL CONNECT BW-SCF5 MyNutriScale User Manual

BEWELL CONNECT CORP MyNutriScale

User Manual

BewellConnect - BW-SCF5 - User Manual - 072016 BewellConnect - BW-SCF5 - User Manual - 07201614 15ENMyNutriScaleBW-SCF59. GUIDE DE DÉPANNAGESi l’un des problèmes suivants survient lors de l’utilisation de votre MyNutriScale®, reportez-vous à ce guide de dépannage. Si le problème persiste, veuillez contacter notre support clients.ERREUR A L’ÉCRAN CAUSE(S) POSSIBLE(S) SOLUTIONRien ne s’ache quand vous appuyez sur le bouton « On/O-Tare »Pas de piles / piles usagées Insérez des piles neuves.L’icône s’ache Piles usagées Insérez des piles neuves.“o-dl” s’ache Avertissement de surcharge Le poids maximal supporté par le pèse-aliments est de 5kg. Retirez immédiatement les éléments du pèse-aliments, des dommages irréversibles pourraient être causés à l’appareil.
BewellConnect - BW-SCF5 - User Manual - 072016 BewellConnect - BW-SCF5 - User Manual - 07201616 17COMPLIANT WITH EUROPEAN STANDARDS. CONTENTSFind out how to install and use the BewellConnect® app by logging on to our website www.bewell-connect.com/installThe manufacturer reserves the right to change the technical specications of the product without prior notice.Dear customer, You have just bought MyNutriScale®, the connected food scale by BewellConnect®, and we thank you for your custom. We hope that you enjoy using it and recommend reading this user guide carefully.1. WARNINGS- The user must check that the equipment works safely and that it is in good condition before using it.- Use this device only for its intended purpose, as described in this guide.- This device can be used for personal use at home. Any other use may void the warranty and cause injury.- Use this device in an ambient temperature range between 5 and 35°C.- Do not expose this device to extreme temperature conditions > 60°C or <-20°C.- Do not use this device in relative humidity higher than 85%.- This device should always be placed in a clean, dry place.- Do not expose this device to sunlight or water.- Do not expose this device to electrical shocks.- Do not use this device outdoors.- Never drop the device.- Follow the maintenance instructions stipulated in this guide.- Do not attempt to open the device. In the event of a problem, contact your retailer.- Do not leave this device within children’s reach.- Do not use any batteries other than those listed, do not recharge non rechargeable batteries, do not throw them into re.- Remove the batteries if the device is not in use for a long period.- This device is not designed to be used by people (including children) with reduced physical, sensory or mental abilities, or people without experience or knowledge, unless they are able to benet from it through the intermediary of a person responsible for their safety, under super-vision or following prior instructions on how to use this device. ImportantPlease observe the polarity of the batteries. A polarity error may cause damage to the device and compromise the warranty.1. WARNINGS .....................................................................172. INFORMATIONS ................................................................1821. UNDERSTANDING THE ENERGY BALANCE ......................................1822. MY ENERGY INTAKE ...........................................................1823. MY ENERGY EXPENDITURE ....................................................1824. CALORIE REQUIREMENTS .....................................................1925. MANAGING MY ENERGY BALANCE .............................................193. USE ............................................................................2031. PRECAUTIONS BEFORE USE ...................................................2032. USING THE MYNUTRISCALE® FOOD SCALE .....................................204. USING THE APP .................................................................2141. DOWNLOADING THE APPLICATION ............................................2142. FIRST USE  PROGRAMMING PERSONAL DATA .................................2143. TAKING THE MEASUREMENT ..................................................215. CHANGING THE BATTERIES. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .216. CLEANING AND MAINTENANCE .................................................227. AVOIDING MALFUNCTIONS .....................................................228. TECHNICAL SPECIFICATIONS ....................................................239. TROUBLESHOOTING GUIDE .....................................................24
BewellConnect - BW-SCF5 - User Manual - 072016 BewellConnect - BW-SCF5 - User Manual - 07201618 192. INFORMATIONS21. UNDERSTANDING THE ENERGY BALANCEAll food provides calories and all calories provide energy. The human body uses this energy to live, breathe and perform all daily activities. A man consumes more energy than a woman. Generally, a man’s energy needs are 5 to 10% higher than those of a woman, with the exception of pregnant or breastfeeding women, whose daily calorie requirements ensure the good health of the mother and baby. This energy is measured in kilocalories (1 kilocalorie = 1000 calories). It is recorded in Kcal but by misuse of language, we continue to use the term «calorie» instead of «kilocalorie.».The energy balance represents the dierence between caloric intake and expenditure.22. MY ENERGY INTAKEYour energy intake comes from the foods you eat. They provide calories in the form of 3 types of macronutrients: proteins, carbohydrates and lipids. To control your energy intake, it is important to know how many calories a food provides.MACRONUTRIENTS / KCAL CONVERSION TABLE1 g protein 4 kcals1 g carbohydrates 4 kcals1 g fat 9 kcalsFor example, a 154 g llet of white sh provides 255.2 kcals.37.7 g protein 37.7 g x 4 kcal/g 150.8 kcals0 g carbohydrates 0 g x 4 kcal/g 0 kcals11.6 g fat 11.6 g x 9 kcal/g 104.4 kcals23. MY ENERGY EXPENDITUREYou have two types of energy expenditure: basal metabolism and exercise. Basal metabolism + exercise = energy expended per dayBasal metabolism is the minimum energy the body needs to maintain vital functions. It can vary greatly from one individual to another. Indeed, it depends on age, sex, weight, etc. It generally represents between 60 and 70% of total metabolism (total energy expenditure).Exercise includes sports such as walking to work, climbing stairs or walking to take public transport. 24. CALORIE REQUIREMENTSWe do not all have the same calorie requirements. They depend on our age, our sex, our body type, our exercise, and the time of day when calories were consumed.That is why it is useless to start a diet or to set a quota of calories to consume per day without really knowing your own specic calorie requirements.You are a woman aged between 18 and 40 :- You do not take any exercise: you need approximately 1,900 calories per day.- You are active: you need approximately 2,150 calories per day.- You are very athletic: you need approximately 2,500 calories.You are a woman aged over 40 :- You do not take any exercise: you need approximately 1,750 calories per day.- You are active: you need approximately 2,000 calories per day.- You are very athletic: you need approximately 2,350 calories per day. You are a man aged between 18 and 40 :- You do not take any exercise: you need approximately 2,350 calories per day.- You are active: you need approximately 2,650 calories per day.- You are very athletic: you need approximately 3,250 calories.You are a man aged over 40 :- You do not take any exercise: you need approximately 2200 calories per day.- You are active: you need approximately 2,450 calories per day.- You are very athletic: you need approximately 3,050 calories per day. For pregnant women and breastfeeding women, you need more calories per day: allow ap-proximately 340 calories for a pregnant woman from her second trimester of pregnancy, and approximately 330 calories for a breastfeeding woman.25. MANAGING MY ENERGY BALANCETo manage my energy balance, I have to watch my energy intake and expenditure. You lose weight when you absorb fewer calories than your requirements. (That is to say, less than your total metabolism and your daily calorie expenditures.) You gain fat if you absorb more calories than required. Therefore no food is really fattening or slimming, it is simply a matter of striking a balance. You can therefore act on two factors in order to tip the scales one way or the other: - Act on expenditure through exercise- Act on calorie intakeTo stay healthy and lose weight, it is essential to take exercise for a healthy lifestyle. Taking exer-cise acts in synergy with monitoring calorie intake and a balanced diet in the long term.
BewellConnect - BW-SCF5 - User Manual - 072016 BewellConnect - BW-SCF5 - User Manual - 07201620 213. USE31. PRECAUTIONS BEFORE USE- This device is not suitable for children under 8 years old. Children should not be left unsuper-vised when using the device.- Place the food scale on a solid, at, skid-proof surface (avoid placing it on a carpet, for example).32. USING THE MYNUTRISCALE® FOOD SCALE1 342MyScaleUNITTARE1. Display screen 2. Bluetooth3. UNIT button4. On/O - Tare buttonOverload warning : Immediately remove the items placed on the food scale if 0-ld appears on the screen. Irreversible damage could be caused to the device. Choosing the unit of weight Briey press the “unit” button to change the unit of weight (G - oz - . Oz - lb oz - ml - g).Weighing modePress the « On/O-TARE » button on the food scale. It lights up. The screen displays “- - - -” then the weight of the food being weighed. The numbers ash, then stabilise and remain solid.To set the food scale’s tare weight, place your empty dish (plate, bowl, salad bowl, etc.) on it then press « On/O-TARE ». The weight of your dish will therefore not be taken into account. The screen displaying “0 g” ashes. Once this screen has stopped ashing, you can place your food on the scale to weigh it.4. USING THE APP41. DOWNLOADING THE APPLICATION The following information is subject to change.Download the BewellConnect® application on your phone or tablet:- Through the app store or Google Play - or by scanning the QR code on the side of the box.Then click on the MyNutriScale® icon.42. FIRST USE  PROGRAMMING PERSONAL DATA Start by creating a prole for yourself or other users in your household.Programme the prole by entering age, height and sex.43. TAKING THE MEASUREMENTTo weigh your food and monitor your energy intake, connect your device (telephone, tablet) using Bluetooth (Bluetooth 4.0 smart Low Energy connectivity, compatible with iPhone 4s and up).Turn on the food scale by pressing the « On/O-TARE » button.Open the BewellConnect® app and choose your prole. Click my MyNutriScale® and go to the measuring screen before weighing your food, to save the data.Place the food on the scale.Data are measured and transferred to the smartphone or tablet automatically with MyNutriScale®. You can consult your history in the app.The MyNutriScale® app lets you know the detailed composition (protein, carbohydrates, fat) of any food and helps you choose the food that best meets your needs.5. CHANGING THE BATTERIESThe battery compartment is located at the back of the device. - When using it for the rst time, insert 3 new AA batteries into the food scale.- When the LCD screen displays the icon , the batteries are low or used up. Replace used batteries, taking care to observe the polarity. A polarity error may cause damage to the device and compromise the warranty. - Never insert rechargeable batteries. Use single-use batteries only. Do not mix new batteries with used batteries. - Do not throw your used batteries out with household waste.- Take your used batteries to a collection point.- Remove the batteries if the device is not for a long period, in order to avoid any leaks that may damage the unit.
BewellConnect - BW-SCF5 - User Manual - 072016 BewellConnect - BW-SCF5 - User Manual - 07201622 236. CLEANING AND MAINTENANCE- Store your food scale horizontally in a dry place and away from moisture.- Use a soft, dry cloth to clean the unit. If necessary, use a cloth moistened slightly with tap water.- Do not use alcohol, benzene, thinner or other chemicals to clean the device.- This product is not waterproof, avoid contact with liquid.- If the unit has been exposed to temperatures below 0°C, be sure to leave it for 30 minutes at room temperature before use. Without this waiting period, the results could be wrong.7. AVOIDING MALFUNCTIONS- Do not drop the device, avoid jolts and shocks.- Do not insert anything into the device, excluding batteries.- Do not disassemble the food scale.- Do not put the device in water.8. TECHNICAL SPECIFICATIONSProduct name BewellConnect® MyNutriScale ®Reference BW-SC5FItem units minimum maximumWeighing measurement range g 2 5000Graduation accuracyAccurate to 1 kg g 5Accurate to 3 kg g 15Accurate to 5 kg g 25Units of weightDimensions 210 x 180 x 21mmWeight 620gNormal conditions of use Temperature : 5 - 35°C / 41 – 95°FHumidity : 20-85%Storage conditions Temperature : 10 - 50°C / 50 – 122°FHumidity : 20-85%Bluetooth technology 4.0 smart Low EnergyPower supply 3 AAA batteries (supplied)Battery life 12 months - low battery indicatorAutomatic shutdown 180 secondesAccessories supplied One connected food scale, one user guide.
BewellConnect - BW-SCF5 - User Manual - 072016 BewellConnect - BW-SCF5 - User Manual - 07201624 25NLMyNutriScaleBW-SCF59. TROUBLESHOOTING GUIDEIf any of the following problems occur when using your MyNutriScale®, please refer to this troubleshooting guide. If the problem persists, please contact our customer support serviceSCREEN ERROR POSSIBLE CAUSE(S) SOLUTIONNothing appears when you press the « On/O-Tare » buttonNo batteries/batteries used upInsert new batteries.The icon appears Batteries used up Insert new batteries.“o-dl” appears Overload warning The maximum weight supported by the food scale is 5kg. Immediately remove all items from the scale, or irreversible damage may be caused to the device.

Navigation menu